Recipes in this Collection
Very Good 4.8/5
This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.
Submitted by KAF61214
Carbs: 2g | Fat: 39.4g | Fiber: 0g | Protein: 15.7g | Calories: 200.5
Very Good 4.2/5
These taste quite Good considering there is only 8 g of carbs per pancake!
(A great compliment to a competition diet because they are high in protein and low in carbs!)
Submitted by FITGIRL15
Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8
Very Good 4.4/5
Easy healthy breakfast dish that can be eaten on the go!
Submitted by NADALIA
Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
Very Good 4.5/5
Quick & easy egg muffins to make now and take later! South Beach - all phases
Submitted by CODYJO
Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Very Good 4.0/5
Breakfast Casserole Muffins
Submitted by KPTHOMPSON
Carbs: 2.1g | Fat: 4.1g | Fiber: 0.2g | Protein: 4.5g | Calories: 63.5