DJ's Heathy Foods
(9 Recipes) Created by TEAMJENTZSCH
Recipes in this Collection
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A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
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A low fat take on a New Orleans favorite Submitted by DEBBEV Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
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This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine Submitted by FITNESSMAGAZINE Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
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mmmm good Submitted by LUVLYLUKN1 Carbs: 3.3g | Fat: 1.9g | Fiber: 0.9g | Protein: 4.7g | Calories: 52.1
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Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal. Submitted by LINDYFIT Carbs: 3.8g | Fat: 0.4g | Fiber: 0.8g | Protein: 6.9g | Calories: 48.2
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Chicken, chili powder, tortilas, black beans, cilantro, onions tomato Submitted by LEE907 Carbs: 22g | Fat: 5.5g | Fiber: 2g | Protein: 13.5g | Calories: 190
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**Actual calorie count for my prepared version is 130, with only 0.5 grams of fat! You won't BELIEVE how delicious a sandwich you can get without sacrificing your diet! Submitted by BETWEENTHEPAGES Carbs: 24.1g | Fat: 1.1g | Fiber: 5.5g | Protein: 14.2g | Calories: 151.1
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I adjusted the recipe to lower the fat and calories. Submitted by KASIBUG Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
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This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g | Fat: 9g | Fiber: 1.8g | Protein: 25.7g | Calories: 241.7
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