DJ's Heathy Foods

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DJ's Heathy Foods

(9 Recipes) Created by TEAMJENTZSCH

Recipes in this Collection

Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 20.6g \| Calories: 163.5	Very Good 4.7/5 (96 ratings) The Laughing Cow Chicken Cordon Bleu A low fat take on a New Orleans favorite Submitted by DEBBEV Carbs: 7.1g \| Fat: 5.2g \| Fiber: 0g \| Protein: 32g \| Calories: 217.3
Very Good 4.0/5 (29 ratings) A Slimmer Slice: Fresh Tomato & Chicken Pizza This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine Submitted by FITNESSMAGAZINE Carbs: 24.1g \| Fat: 3.2g \| Fiber: 2.4g \| Protein: 10.8g \| Calories: 180.8	(no ratings) steak and shrimp stir fry lettuce wraps (each wrap) mmmm good Submitted by LUVLYLUKN1 Carbs: 3.3g \| Fat: 1.9g \| Fiber: 0.9g \| Protein: 4.7g \| Calories: 52.1
Very Good 4.3/5 (13 ratings) Lindy's Black Bean Mini Turkey Burger Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal. Submitted by LINDYFIT Carbs: 3.8g \| Fat: 0.4g \| Fiber: 0.8g \| Protein: 6.9g \| Calories: 48.2	Very Good 4.3/5 (3 ratings) Mexican Chicken Wrap Chicken, chili powder, tortilas, black beans, cilantro, onions tomato Submitted by LEE907 Carbs: 22g \| Fat: 5.5g \| Fiber: 2g \| Protein: 13.5g \| Calories: 190
(no ratings) GUILTLESS Grilled Cheese **Actual calorie count for my prepared version is 130, with only 0.5 grams of fat! You won't BELIEVE how delicious a sandwich you can get without sacrificing your diet! Submitted by BETWEENTHEPAGES Carbs: 24.1g \| Fat: 1.1g \| Fiber: 5.5g \| Protein: 14.2g \| Calories: 151.1	Very Good 4.5/5 (40 ratings) Shrimp Pad Thai I adjusted the recipe to lower the fat and calories. Submitted by KASIBUG Carbs: 21g \| Fat: 5.9g \| Fiber: 1.8g \| Protein: 20.4g \| Calories: 210.5
Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7

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Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 20.6g \| Calories: 163.5	Very Good 4.7/5 (96 ratings) The Laughing Cow Chicken Cordon Bleu A low fat take on a New Orleans favorite Submitted by DEBBEV Carbs: 7.1g \| Fat: 5.2g \| Fiber: 0g \| Protein: 32g \| Calories: 217.3
Very Good 4.0/5 (29 ratings) A Slimmer Slice: Fresh Tomato & Chicken Pizza This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine Submitted by FITNESSMAGAZINE Carbs: 24.1g \| Fat: 3.2g \| Fiber: 2.4g \| Protein: 10.8g \| Calories: 180.8	(no ratings) steak and shrimp stir fry lettuce wraps (each wrap) mmmm good Submitted by LUVLYLUKN1 Carbs: 3.3g \| Fat: 1.9g \| Fiber: 0.9g \| Protein: 4.7g \| Calories: 52.1
Very Good 4.3/5 (13 ratings) Lindy's Black Bean Mini Turkey Burger Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal. Submitted by LINDYFIT Carbs: 3.8g \| Fat: 0.4g \| Fiber: 0.8g \| Protein: 6.9g \| Calories: 48.2	Very Good 4.3/5 (3 ratings) Mexican Chicken Wrap Chicken, chili powder, tortilas, black beans, cilantro, onions tomato Submitted by LEE907 Carbs: 22g \| Fat: 5.5g \| Fiber: 2g \| Protein: 13.5g \| Calories: 190
(no ratings) GUILTLESS Grilled Cheese **Actual calorie count for my prepared version is 130, with only 0.5 grams of fat! You won't BELIEVE how delicious a sandwich you can get without sacrificing your diet! Submitted by BETWEENTHEPAGES Carbs: 24.1g \| Fat: 1.1g \| Fiber: 5.5g \| Protein: 14.2g \| Calories: 151.1	Very Good 4.5/5 (40 ratings) Shrimp Pad Thai I adjusted the recipe to lower the fat and calories. Submitted by KASIBUG Carbs: 21g \| Fat: 5.9g \| Fiber: 1.8g \| Protein: 20.4g \| Calories: 210.5
Good 3.8/5 (43 ratings) Chicken-Veggie Quesadillas with Ranch Yogurt Sauce This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g \| Fat: 9g \| Fiber: 1.8g \| Protein: 25.7g \| Calories: 241.7