DJ's Heathy Foods
(Recipe Collection)

9 Recipes Created by TEAMJENTZSCH

Recipes in this Collection

Lowfat Cheeseburger Pie
Very Good 4.3/5
(475 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
The Laughing Cow Chicken Cordon Bleu
Very Good 4.7/5
(98 ratings)
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by DEBBEV

Carbs: 7.1g | Fat: 5.2g | Fiber: 0g | Protein: 32g | Calories: 217.3
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Very Good 4.0/5
(30 ratings)
A Slimmer Slice: Fresh Tomato & Chicken Pizza

This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness MagazineSubmitted by FITNESSMAGAZINE

Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
steak and shrimp stir fry lettuce wraps (each wrap)
(no ratings)
steak and shrimp stir fry lettuce wraps (each wrap)

mmmm goodSubmitted by LUVLYLUKN1

Carbs: 3.3g | Fat: 1.9g | Fiber: 0.9g | Protein: 4.7g | Calories: 52.1
Lindy's Black Bean Mini Turkey Burger
Very Good 4.4/5
(14 ratings)
Lindy's Black Bean Mini Turkey Burger

Moist, melt in your mouth turkey. Serve this with some wild rice and asparagus for the perfect meal.Submitted by LINDYFIT

Carbs: 3.8g | Fat: 0.4g | Fiber: 0.8g | Protein: 6.9g | Calories: 48.2
Mexican Chicken Wrap
Very Good 4.3/5
(3 ratings)
Mexican Chicken Wrap

Chicken, chili powder, tortilas, black beans, cilantro, onions tomatoSubmitted by LEE907

Carbs: 22g | Fat: 5.5g | Fiber: 2g | Protein: 13.5g | Calories: 190
GUILTLESS Grilled Cheese
(no ratings)
GUILTLESS Grilled Cheese

**Actual calorie count for my prepared version is 130, with only 0.5 grams of fat! You won't BELIEVE how delicious a sandwich you can get without sacrificing your diet!Submitted by BETWEENTHEPAGES

Carbs: 24.1g | Fat: 1.1g | Fiber: 5.5g | Protein: 14.2g | Calories: 151.1
Shrimp Pad Thai
Very Good 4.4/5
(53 ratings)
Shrimp Pad Thai

I adjusted the recipe to lower the fat and calories. Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Good 3.9/5
(54 ratings)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK

Carbs: 14.6g | Fat: 9.1g | Fiber: 1.8g | Protein: 25.6g | Calories: 242.5
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