Jamie Recipes
(Recipe Collection)

19 Recipes Created by WAHZOE

Various recipes from Jamie Oliver, most of them adapted slightly to either slightly healthier ingredients or to pack sizes I can easily access.

Recipes in this Collection

Jamie's 15 minute Cajun Steak, Smoky Baked Beans & Collard Greens
(no ratings)
Jamie's 15 minute Cajun Steak, Smoky Baked Beans & Collard Greens

Adapted from the Jamie Oliver 15 minute meals book. I have adapted this recipe to match the pack sizes that we are able to buy. I also switched standard cheddar for 1/3 less fat cheddar.Submitted by WAHZOE

Carbs: 39.9g | Fat: 29.8g | Fiber: 9.7g | Protein: 35.8g | Calories: 575.4
Jamie Oliver's Aloo Gobhi
(no ratings)
Jamie Oliver's Aloo Gobhi

From the Ministry of Food BookSubmitted by WAHZOE

Carbs: 29.2g | Fat: 12.3g | Fiber: 9.3g | Protein: 7.7g | Calories: 239.2
Jamie Oliver's Basic Beef Stew
Good 3.0/5
(1 rating)
Jamie Oliver's Basic Beef Stew

From the Ministry of Food BookSubmitted by WAHZOE

Carbs: 18.2g | Fat: 19.7g | Fiber: 2.9g | Protein: 39.5g | Calories: 441.9
Jamie Oliver's chicken Tikka Masala
Very Good 4.2/5
(5 ratings)
Jamie Oliver's chicken Tikka Masala

From the Ministry of Food bookSubmitted by WAHZOE

Carbs: 10.2g | Fat: 25.7g | Fiber: 2.1g | Protein: 39.1g | Calories: 429.4
Jamie Oliver's Good Old Chilli Con Carne
(no ratings)
Jamie Oliver's Good Old Chilli Con Carne

From the Ministry of Food BookSubmitted by WAHZOE

Carbs: 24.2g | Fat: 17.3g | Fiber: 4.8g | Protein: 30.2g | Calories: 372.9
Jamie Oliver's Green Chilli (from the Navajo episode of the American Adventure series)
(no ratings)
Jamie Oliver's Green Chilli (from the Navajo episode of the American Adventure series)

This green chilli is so delicious, simple to make and a total pleasure to eat. In England, we’re sort of brainwashed into thinking of chilli as just being chilli con carne, but this is completely different and I absolutely love it. I think it’s cleaner, braver and fresher than your average chilli. You can make your own flatbreads or use tortillas, or you can even serve with chapattis or naans instead.Submitted by WAHZOE

Carbs: 17.6g | Fat: 30.5g | Fiber: 5.2g | Protein: 38.7g | Calories: 499.9
Jamie Oliver's Navajo Flatbreads
(no ratings)
Jamie Oliver's Navajo Flatbreads

To serve with the green chilli
These flatbreads are a sort of cross between Indian naan breads and Mexican tortillas. They’re used for breakfast, lunch or dinner and carry, complement or mop up whatever is being served with them. Apparently, in the old days, if a Navajo woman couldn’t whip up a batch of fluffy flatbreads, her chances of marrying a decent bloke were pretty low. No pressure! These are brilliantly simple to make.Submitted by WAHZOE

Carbs: 45.1g | Fat: 9g | Fiber: 1.4g | Protein: 6.2g | Calories: 282.9
Jamie Olivers Pork & Cider Stew
(no ratings)
Jamie Olivers Pork & Cider Stew

From the Ministry of Food BookSubmitted by WAHZOE

Carbs: 16.6g | Fat: 22.3g | Fiber: 2.9g | Protein: 45.7g | Calories: 472.1
Jamie's 15 minute (takes me 25) Chicken Pasta with Herby 6 Veg Ragu
(no ratings)
Jamie's 15 minute (takes me 25) Chicken Pasta with Herby 6 Veg Ragu

I have adapted this recipe from the Jamie Oliver 15 minute meals book. I have halved the amount of chilli, removed the pine nuts and adjusted the amount of passata to match the pack size we buy.Submitted by WAHZOE

Carbs: 68.6g | Fat: 15.1g | Fiber: 11.1g | Protein: 37.5g | Calories: 568.3
Jamie's 15 minute (takes me 25) Golden Chicken
(no ratings)
Jamie's 15 minute (takes me 25) Golden Chicken

I have adapted this from the Jami Olver 15 minute meals book. I have changed the amount of chicken to match the pack size we buy and I have used low sodium stock instead of the usual stock cubes.Submitted by WAHZOE

Carbs: 58.8g | Fat: 26.5g | Fiber: 8.3g | Protein: 47.2g | Calories: 635.4
Jamie's 15 minute (takes me 25) Keralan Veggie Curry
(no ratings)
Jamie's 15 minute (takes me 25) Keralan Veggie Curry

Adapted from the Jamie Oliver 15 minute meals book. I have halved the amount of chilli.Submitted by WAHZOE

Carbs: 103.5g | Fat: 17.1g | Fiber: 10.2g | Protein: 17.5g | Calories: 823.9
Jamie's 15 minute (takes me 25) Rosemary Chicken
(no ratings)
Jamie's 15 minute (takes me 25) Rosemary Chicken

Adapted from the Jamie Oliver 15 minute meals book. I have halved the amount of chilli, adjusted the chicken according to the pack size we buy and swapped the asparagus in the original for green beans.
Also swapped the pancetta in the original recipe for streaky bacon to bring the cost down.Submitted by WAHZOE

Carbs: 34.6g | Fat: 10.2g | Fiber: 5.3g | Protein: 31.3g | Calories: 346.4
Jamie's 15 minute (takes me 25) Thai Chicken Laksa
(no ratings)
Jamie's 15 minute (takes me 25) Thai Chicken Laksa

adapted from Jamie Oliver's 15 minute meals book. I ahve changed the amount of chicken to match the pack size we buy and swapped half of the asparagus in the original for broccoli to reduce cost. I have also halved the amount of fresh chilliSubmitted by WAHZOE

Carbs: 50.5g | Fat: 18.2g | Fiber: 9.2g | Protein: 27.6g | Calories: 669.9
Jamie's 15 minute (takes me around 25) Sizzling Chicken Fajitas
(no ratings)
Jamie's 15 minute (takes me around 25) Sizzling Chicken Fajitas

Adapted from Jamie Oliver's 15 minute meals book.
I have altered the amount of chicken to match the pack sizes we buy and lowered the amount of fresh chilli as I always find Jamie's recipes have too much.Submitted by WAHZOE

Carbs: 74.5g | Fat: 11.5g | Fiber: 14.8g | Protein: 37.6g | Calories: 546.4
Jamie's 15 minute (takes me longer) British Burgers
(no ratings)
Jamie's 15 minute (takes me longer) British Burgers

Adapted from Jamie's 15 minute meals book.Submitted by WAHZOE

Carbs: 46.8g | Fat: 16.9g | Fiber: 10.6g | Protein: 35.2g | Calories: 472.4
Jamie's 15 minute Spicy Cajun Chicken with smashed sweet potatoes and fresh corn salad
(no ratings)
Jamie's 15 minute Spicy Cajun Chicken with smashed sweet potatoes and fresh corn salad

these recipes always take me longer than 15 minutes, but they are still QUICK. I have adapted this recipe slightly from the Jamie Oliver 15 minute meals book to match the pack sizes I am able to buy. I also drop the amount of chilli by half. (And even then the recipes are still spicy)Submitted by WAHZOE

Carbs: 74.2g | Fat: 18.2g | Fiber: 12.4g | Protein: 37.8g | Calories: 582.4
Jamie's 15 minute Pork Steaks, Hungarian Pepper Sauce and Rice
Very Good 4.0/5
(1 rating)
Jamie's 15 minute Pork Steaks, Hungarian Pepper Sauce and Rice

These recipes always take me longer than 15 minutes, but for a whole meal, including sides they are still QUICK.

I have adapted this recipe by using normal rice in the microwave, rather than the more expensive 10 minute rice. I have also adjusted some pack sizes to match those I most frequently buy.Submitted by WAHZOE

Carbs: 86.9g | Fat: 12.9g | Fiber: 8.9g | Protein: 37.5g | Calories: 594
Jamie's 15 minute Killer Kedgeree with Beans, Greens and Chilli Yoghurt
Incredible! 5.0/5
(1 rating)
Jamie's 15 minute Killer Kedgeree with Beans, Greens and Chilli Yoghurt

Adapted from the Jamie Oliver 15 minute meals book. I have dropped the amount of chilli by half, and matched the amount of fish to the pack size I can buy most readily.Submitted by WAHZOE

Carbs: 61.6g | Fat: 17g | Fiber: 12.8g | Protein: 34.9g | Calories: 484.6
Jamie's 15 minute Mustard Lamb with Irish Mash and Watercress, Apple Salad
(no ratings)
Jamie's 15 minute Mustard Lamb with Irish Mash and Watercress, Apple Salad

Adapted from Jamie Oliver's 15 minute meals book. I have adjusted pack sizes to those most easily available to me.

Wondering why Spark Recipes has nowhere for me to put a lamb dish in main categories. It's not poultry, beef, pork or fish!

And beware, it always takes me longer than 15 minutes to make these meals, but it is still a very quick meal!Submitted by WAHZOE

Carbs: 58.4g | Fat: 29.5g | Fiber: 7.7g | Protein: 25.6g | Calories: 602.1
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