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on line I want to try

(8 Recipes) Created by MBEAKIN

Recipes in this Collection

Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Very Good 4.5/5 (154 ratings) Effortless Flat Out Mini Pepperoni Pizzas Low in Calories and Super Delicious TOO! There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Submitted by RUNNING2LIVE Carbs: 23.3g \| Fat: 14.5g \| Fiber: 10g \| Protein: 28.3g \| Calories: 207.1
Very Good 4.4/5 (199 ratings) Peanut Butter Banana Smoothie Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g \| Fat: 9.4g \| Fiber: 1.7g \| Protein: 9.7g \| Calories: 229.9	Very Good 4.2/5 (205 ratings) Healthy Moussaka A healthy take on the Greek eggplant casserole. Submitted by KHILKEY Carbs: 20.4g \| Fat: 4.8g \| Fiber: 3.5g \| Protein: 11.3g \| Calories: 171.9
Very Good 4.3/5 (235 ratings) Low Cholesterol Scalloped Potatoes A low-fat, heart healthy version of this traditional comfort food. Carbs: 11.2g \| Fat: 5.9g \| Fiber: 2.2g \| Protein: 4.2g \| Calories: 111.3	Very Good 4.5/5 (300 ratings) Spicy Baked Sweet Potato “Fries” A healthy alternative to an American favorite. Carbs: 16.4g \| Fat: 5.5g \| Fiber: 2.1g \| Protein: 1.2g \| Calories: 117.6
Very Good 4.6/5 (393 ratings) Pan Chicken Parmesan an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g \| Fat: 11.5g \| Fiber: 0.9g \| Protein: 38.9g \| Calories: 283.5	Very Good 4.5/5 (399 ratings) Carrot Pumpkin Bars Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g \| Fat: 1.7g \| Fiber: 1.4g \| Protein: 2.9g \| Calories: 133.2

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Very Good 4.5/5 (193 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Very Good 4.5/5 (154 ratings) Effortless Flat Out Mini Pepperoni Pizzas Low in Calories and Super Delicious TOO! There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy! Submitted by RUNNING2LIVE Carbs: 23.3g \| Fat: 14.5g \| Fiber: 10g \| Protein: 28.3g \| Calories: 207.1
Very Good 4.4/5 (199 ratings) Peanut Butter Banana Smoothie Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g \| Fat: 9.4g \| Fiber: 1.7g \| Protein: 9.7g \| Calories: 229.9	Very Good 4.2/5 (205 ratings) Healthy Moussaka A healthy take on the Greek eggplant casserole. Submitted by KHILKEY Carbs: 20.4g \| Fat: 4.8g \| Fiber: 3.5g \| Protein: 11.3g \| Calories: 171.9
Very Good 4.3/5 (235 ratings) Low Cholesterol Scalloped Potatoes A low-fat, heart healthy version of this traditional comfort food. Carbs: 11.2g \| Fat: 5.9g \| Fiber: 2.2g \| Protein: 4.2g \| Calories: 111.3	Very Good 4.5/5 (300 ratings) Spicy Baked Sweet Potato “Fries” A healthy alternative to an American favorite. Carbs: 16.4g \| Fat: 5.5g \| Fiber: 2.1g \| Protein: 1.2g \| Calories: 117.6
Very Good 4.6/5 (393 ratings) Pan Chicken Parmesan an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g \| Fat: 11.5g \| Fiber: 0.9g \| Protein: 38.9g \| Calories: 283.5	Very Good 4.5/5 (399 ratings) Carrot Pumpkin Bars Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g \| Fat: 1.7g \| Fiber: 1.4g \| Protein: 2.9g \| Calories: 133.2