This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Submitted by LOOKING2LOSE67

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

Submitted by MSDESERTRODENT

Submitted by JONESEE

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

A delicious way to start a meal!

Submitted by DSTENORE

There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa.

Submitted by GETSANGEL

This no-fuss shrimp dish comes together in minutes.

Submitted by BSING46

Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.

Submitted by JOELSANGEL

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!

Submitted by CHEF_MEG

Submitted by SLJGEMINI75