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Recipe Collections
 

Soups

(8 Recipes) Created by CAP24101

Recipes in this Collection

White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
This recipe has been marked private.
Black Bean and Sausage Soup
Very Good 4.4/5
(367 ratings)

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage.

Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
(no ratings)

I know, I know...but it is truly good! This recipe drops the calories from the original down to 165.6 per serving instead of 336.1. It is just as good and great for a winter's day.

Submitted by MITSRN

Carbs: 20g | Fat: 5.8g | Fiber: 2.6g | Protein: 8.7g | Calories: 165.6
Incredible! 5.0/5
(1 rating)

This is great for a cold day or for a cold! It can be made in under half an hour.

Submitted by ENTINEC

Carbs: 19.8g | Fat: 8g | Fiber: 0.3g | Protein: 25.6g | Calories: 252.8
(no ratings)

Submitted by MSCASEYSLP

Carbs: 17.6g | Fat: 3.2g | Fiber: 1.9g | Protein: 10.1g | Calories: 140.1
Very Good 4.6/5
(70 ratings)

A perfect and spicy way to use up leftover chicken breasts.

Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
(no ratings)

Yummy, subtle flavors. This recipe is doubled, except for the oil.

Submitted by CEEJAYTEE

Carbs: 21.7g | Fat: 5.6g | Fiber: 4.9g | Protein: 14.2g | Calories: 189.2
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