SP favourites
(11 Recipes) Created by SHELLEYPARDY
Recipes in this Collection
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It is a good low calorie yet hearty fall soup Submitted by PINKGRANNY Carbs: 10.5g | Fat: 0.2g | Fiber: 1.3g | Protein: 1g | Calories: 44.8
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Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste. Submitted by GVMEMOMENT Carbs: 41.7g | Fat: 6.4g | Fiber: 4g | Protein: 27g | Calories: 326.4
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4 ingredients, 5 minutes of hands-on cooking, and dinner is served! Submitted by ORANGECOWCAT Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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This is a quick and easy recipe to throw in your crockpot before leaving for work. You'll come home to a yummy scent and a great dinner! Submitted by HEALTHIERLYNN Carbs: 39.2g | Fat: 7.4g | Fiber: 3.4g | Protein: 31g | Calories: 346.7
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OH MAN, this is restaurant good! Submitted by NINEOF12 Carbs: 8.1g | Fat: 2.5g | Fiber: 0.6g | Protein: 18.8g | Calories: 131.3
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This is a delicious twist on an old favorite. It's great to bring to a party, or to use as a spread in wraps or sandwiches. You can whip some up in a flash! Submitted by MROBERTS28 Carbs: 8.3g | Fat: 3.7g | Fiber: 2.4g | Protein: 2.9g | Calories: 74.8
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Great for the fall holidays or just for a snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
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This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt. Submitted by BRAINIAC Carbs: 24.4g | Fat: 16.3g | Fiber: 6.2g | Protein: 20.2g | Calories: 294.1
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These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal. Submitted by BCJL13 Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
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Crisp & Refreshing Submitted by ELAINEHN Carbs: 16.3g | Fat: 1g | Fiber: 3.8g | Protein: 2.3g | Calories: 76.1
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