tofu

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(3 Recipes) Created by RENEEBAB

Recipes in this Collection

Good 3.9/5 (76 ratings) Tofu Fingers Looking for a quick and simple way to prepare tofu? This is it! Submitted by KIMWADE2 Carbs: 13.9g \| Fat: 8.2g \| Fiber: 2.7g \| Protein: 15.4g \| Calories: 124.3	Very Good 4.0/5 (23 ratings) Carmelized tofu with brussel sprouts Soooo good and QUICK!!! My non vegetarian husband asked me for SECONDS!!! Submitted by SHAWNRN Carbs: 75.3g \| Fat: 70.8g \| Fiber: 13g \| Protein: 58.3g \| Calories: 1078.3
(no ratings) Panko-encrusted tofu (low sodium) This is a low-sodium vegetarian dish. Experiment with spices and herbs to keep things flavorful. You can dip the tofu in any sauce you like (such as honey mustard), but the sauce will affect the sodium content of course. Submitted by OAKDOLL Carbs: 28.4g \| Fat: 14.2g \| Fiber: 1.9g \| Protein: 28.7g \| Calories: 337.5