comin down one meal at a time
(Recipe Collection)

8 Recipes Created by THEBUTTERFLIES

Recipes in this Collection

Sangria Punch
Incredible! 5.0/5
(2 ratings)
Sangria Punch

Keep things simple with a single, sensational cocktail. Perfect for hot summer nights.Submitted by PUSHWAIT

Carbs: 30.2g | Fat: 0.2g | Fiber: 2.3g | Protein: 0.6g | Calories: 158.5
Honey Garlic Pork Chops
Very Good 4.4/5
(643 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
caramel glazed carrots
Very Good 4.3/5
(44 ratings)
caramel glazed carrots

sweet carrots, sure to be a family favoriteSubmitted by STEPHLEW

Carbs: 16.4g | Fat: 3.2g | Fiber: 2.3g | Protein: 0.8g | Calories: 93
Best Broccoli of Your Life
Very Good 4.7/5
(46 ratings)
Best Broccoli of Your Life

From the Amateur Gourmet.com Submitted by MAINERK8

Carbs: 9.6g | Fat: 4g | Fiber: 4.4g | Protein: 4.7g | Calories: 80.1
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(215 ratings)
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Winter Panzanella
Incredible! 5.0/5
(1 rating)
Winter Panzanella

A cold-weather version of the summer favorite, Panzanella (typically made with day-old bread, tomato, cucumber and a light oil-and-vinegar dressing). This winter version features butternut squash, spinach, raisin bread and an apple cider vinaigrette.

Carbs: 37g | Fat: 8.1g | Fiber: 7.1g | Protein: 4.1g | Calories: 220.9
Balsamic Grilled Chicken Breast
Very Good 4.7/5
(75 ratings)
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by FRNKGRIFFIN

Carbs: 3.1g | Fat: 9.8g | Fiber: 0.5g | Protein: 26g | Calories: 210
Chicken and Broccoli Casserole
Very Good 4.1/5
(833 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
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