SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

Easy Meal Options

(7 Recipes) Created by ANBRANAY4

Recipes in this Collection

Black Bean Soup
Very Good 4.6/5
(138 ratings)

Three ingredients, 10 minutes and dinner is ready!

Submitted by GOT2RUN

Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
Very Good 4.5/5
(13 ratings)

This is a lighter alternative to ground beef chili that tastes just as good and is filling and packs a protein punch!

Submitted by BEKAH21

Carbs: 14.2g | Fat: 5.4g | Fiber: 4.2g | Protein: 12.1g | Calories: 150.1
Very Good 4.6/5
(38 ratings)

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.

Submitted by NSHOFFNER

Carbs: 25.8g | Fat: 0.6g | Fiber: 1.4g | Protein: 7.1g | Calories: 124.3
(no ratings)

This is the classic spaghetti but with squash instead of noodles.

Submitted by ANBRANAY4

Carbs: 23.1g | Fat: 7.6g | Fiber: 5.4g | Protein: 22.1g | Calories: 237.5
World's Best (and Easiest) Salmon
Very Good 4.5/5
(496 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
(no ratings)

A quick and easy dinner that is also low-fat.

Submitted by ANBRANAY4

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 40.5g | Calories: 296.7
(no ratings)

Old fashioned oatmeal with applesauce and ground cinnamon

Submitted by ANBRANAY4

Carbs: 41.5g | Fat: 3.3g | Fiber: 8.7g | Protein: 5.4g | Calories: 202.4
Send this recipe collection to a friend -