SparkPeople Advertisers Keep the Site Free
Recipe Collections


(3 Recipes) Created by TRAVELBUDDYND

Recipes in this Collection

Keema (Ground Beef Casserole)
Very Good 4.0/5
(375 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Spinach and Mozzarella Stuffed Turkey Meatloaf
Very Good 4.6/5
(57 ratings)

A yummy alternative to meat loaf

Submitted by KPHILDE

Carbs: 10.4g | Fat: 12.2g | Fiber: 1.7g | Protein: 28g | Calories: 262.9
Spinach, Roasted Peppers and Cheese Cups to Go
(no ratings)

Spinach, roasted peppers and cheese omelet cups are South Beach phase 1 friendly.

Submitted by CRO1010

Carbs: 3.2g | Fat: 2.6g | Fiber: 1.1g | Protein: 7.6g | Calories: 66.2
Send this recipe collection to a friend -