Here's THE BEEF | SparkRecipes

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Here's THE BEEF

(2 Recipes) Created by BUMPS2

Recipes in this Collection

Kitchen Basics: Beef Roast

Very Good 4.4/5

Kitchen Basics: Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2

Lowfat Cheeseburger Pie

Very Good 4.3/5

Lowfat Cheeseburger Pie

Cookbook creator says: see the COMMENTS for substituting BISQUICK

Submitted by TXCYNDI

Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5

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