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River Family Lifestyle Change Notebook for Permanent Weight Loss.

River Family Lifestyle Change Notebook for Permanent Weight Loss.

For permanent weightloss we have to find ways to eat well and enjoy life. We can't deprive ourselves of things we love. We have to find alternatives to high fat food that tastes good so that we can keep the bodies we are working so hard to achieve.

(1 Recipe) Created by YESICANBE167

Recipes in this Collection

No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(472 ratings)

Cookbook creator says: Looking forward to trying this. My husband is on board with me and I have to find a way to make life seem totally deprivation free or he will quit.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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