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Home Cooked Lunch & Dinner

(3 Recipes) Created by NIELSOND

Recipes in this Collection

(no ratings)

A very mild taco soup. A family favorite. Add chips, cheese and sour cream if desired.

Submitted by NIELSOND

Carbs: 35.3g | Fat: 5.1g | Fiber: 10.2g | Protein: 14.2g | Calories: 231.1
Mini Egg Muffins with Cheesy Rice and Broccoli
Very Good 4.3/5
(13 ratings)

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.

Submitted by SPARK_RECIPES

Carbs: 7.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 5.6g | Calories: 79.8
Cheesy Broccoli Bites
Very Good 4.2/5
(6 ratings)

Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple.

Submitted by SPARK_RECIPES

Carbs: 7.8g | Fat: 2.9g | Fiber: 0.3g | Protein: 3.8g | Calories: 71.9
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