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(4 Recipes) Created by SWEBAT1

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

Cookbook creator says: You can use a table spoon of margarine same effect.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
This recipe has been marked private.
Vegan Single Serving Protein Brownie*
Good 3.3/5
(3 ratings)

A single serving = less temptation! Really good sized brownie with no added fat or refined sugars. Cook in your toaster oven and have dessert in less than 30 min. :D

You can nix the protein powder and just add another tbs of flour, too. The brownie/cake thingie is softer and more fudgy with the protein powder. It stays sort of creamy and moist in the middle - more like flourless cakes. The version without the protein is more a dense brownie with a normal crumb.

Submitted by LEONALIONESS

Carbs: 9.5g | Fat: 1.7g | Fiber: 2.8g | Protein: 7g | Calories: 68.9
Sweet & Savory Rosemary-Maple Oats
Very Good 4.1/5
(21 ratings)

The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful.

Submitted by STEPFANIER

Carbs: 45.6g | Fat: 15.1g | Fiber: 6.3g | Protein: 12.3g | Calories: 370.5
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