Chris's Soups

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(4 Recipes) Created by CTUPTON

Recipes in this Collection

Very Good 4.2/5 (124 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5	Very Good 4.7/5 (23 ratings) Kitchen Basics: Vegetable Stock This veggie stock has a stronger, richer flavor than most. Submitted by CHEF_MEG Carbs: 4.3g \| Fat: 0.1g \| Fiber: 1.4g \| Protein: 0.7g \| Calories: 18.8
Very Good 4.0/5 (10 ratings) Mediterranean Chicken Soup This homemade soup is ready in 20 minutes but tastes like it cooked all day. We won't tell if you don't! Submitted by SPARK_RECIPES Carbs: 11.9g \| Fat: 6g \| Fiber: 2.5g \| Protein: 22.6g \| Calories: 196.3	Very Good 4.2/5 (167 ratings) Cabbage Vegetable Soup Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g \| Fat: 0.9g \| Fiber: 8.3g \| Protein: 6.4g \| Calories: 125.1

Very Good 4.2/5 (124 ratings) Thai Chicken Coconut Soup This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g \| Fat: 3.6g \| Fiber: 1.7g \| Protein: 22.7g \| Calories: 141.5	Very Good 4.7/5 (23 ratings) Kitchen Basics: Vegetable Stock This veggie stock has a stronger, richer flavor than most. Submitted by CHEF_MEG Carbs: 4.3g \| Fat: 0.1g \| Fiber: 1.4g \| Protein: 0.7g \| Calories: 18.8
Very Good 4.0/5 (10 ratings) Mediterranean Chicken Soup This homemade soup is ready in 20 minutes but tastes like it cooked all day. We won't tell if you don't! Submitted by SPARK_RECIPES Carbs: 11.9g \| Fat: 6g \| Fiber: 2.5g \| Protein: 22.6g \| Calories: 196.3	Very Good 4.2/5 (167 ratings) Cabbage Vegetable Soup Brought To Your Kitchen From SparkPeople Member: LBBROCK195 Carbs: 26.4g \| Fat: 0.9g \| Fiber: 8.3g \| Protein: 6.4g \| Calories: 125.1