Memaw's Kitchen
(13 Recipes) Created by IDOWNEY1
Recipes in this Collection
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My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by CHEF_MEG Carbs: 32g | Fat: 2.1g | Fiber: 4.5g | Protein: 4.9g | Calories: 167.9
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EXTREMELY GOOD Submitted by BB_WOLFE Carbs: 13.5g | Fat: 7.7g | Fiber: 1.1g | Protein: 4.7g | Calories: 140
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Submitted by KRAVMAGAGIRL Carbs: 6.1g | Fat: 3.8g | Fiber: 1.6g | Protein: 1.5g | Calories: 60
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I love to make this creamy soup for lunch. It's cheap, filling, packed with nutrients, and it doesn't take all day to make. My husband loves it and my kids like it depending on the day. Submitted by JDLANDER Carbs: 14.3g | Fat: 1.4g | Fiber: 2.4g | Protein: 2.1g | Calories: 75.4
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Knephla means dumpling in German. Submitted by SHERRIDAWN Carbs: 26.4g | Fat: 11.3g | Fiber: 1.7g | Protein: 6.4g | Calories: 232
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A hearty bread - a meal in itself! Submitted by PASTORSHEEPISH Carbs: 29.7g | Fat: 7.8g | Fiber: 2.9g | Protein: 6.1g | Calories: 205.2
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A spicer version of boring Egg Salad Submitted by BOOKBABE1 Carbs: 4.2g | Fat: 4.8g | Fiber: 0.8g | Protein: 5.8g | Calories: 84.5
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Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day. Submitted by SPARK_RECIPES Carbs: 4.4g | Fat: 9.4g | Fiber: 0.9g | Protein: 14.4g | Calories: 166.3
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Submitted by BROTONH Carbs: 39.3g | Fat: 12.9g | Fiber: 3.9g | Protein: 21.3g | Calories: 305.8
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This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later! Submitted by AMUNET_RA Carbs: 112g | Fat: 8.4g | Fiber: 4.9g | Protein: 15.7g | Calories: 594.7
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Think carrot cake, but without the guilt! Submitted by SQUIRRELLYPOO Carbs: 18.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 2g | Calories: 101.2
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Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce. Submitted by AUBREYJO Carbs: 23.6g | Fat: 1.3g | Fiber: 2g | Protein: 3.2g | Calories: 111.7
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