Memaw's Kitchen
(Recipe Collection)

13 Recipes Created by IDOWNEY1

Recipes in this Collection

Loaded Potato Soup
Very Good 4.2/5
(64 ratings)
Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
FRIED GREEN TOMATOES
Good 3.8/5
(8 ratings)
FRIED GREEN TOMATOES

EXTREMELY GOODSubmitted by BB_WOLFE

Carbs: 13.5g | Fat: 7.7g | Fiber: 1.1g | Protein: 4.7g | Calories: 140
German Cucumber Salad
Very Good 4.3/5
(4 ratings)
German Cucumber Salad

Submitted by KRAVMAGAGIRL

Carbs: 6.1g | Fat: 3.8g | Fiber: 1.6g | Protein: 1.5g | Calories: 60
German Potato Soup
Very Good 4.0/5
(1 rating)
German Potato Soup

I love to make this creamy soup for lunch. It's cheap, filling, packed with nutrients, and it doesn't take all day to make. My husband loves it and my kids like it depending on the day.Submitted by JDLANDER

Carbs: 14.3g | Fat: 1.4g | Fiber: 2.4g | Protein: 2.1g | Calories: 75.4
Knephla Soup
(no ratings)
Knephla Soup

Knephla means dumpling in German.Submitted by SHERRIDAWN

Carbs: 26.4g | Fat: 11.3g | Fiber: 1.7g | Protein: 6.4g | Calories: 232
Raisin Beer Bread
Very Good 4.0/5
(1 rating)
Raisin Beer Bread

A hearty bread - a meal in itself!Submitted by PASTORSHEEPISH

Carbs: 29.7g | Fat: 7.8g | Fiber: 2.9g | Protein: 6.1g | Calories: 205.2
Green Goddess Egg Salad
Good 3.8/5
(9 ratings)
Green Goddess Egg Salad

A spicer version of boring Egg SaladSubmitted by BOOKBABE1

Carbs: 4.2g | Fat: 4.8g | Fiber: 0.8g | Protein: 5.8g | Calories: 84.5
Mediterranean Garden Frittata
Very Good 4.0/5
(11 ratings)
Mediterranean Garden Frittata

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.Submitted by SPARK_RECIPES

Carbs: 4.4g | Fat: 9.5g | Fiber: 1g | Protein: 14.4g | Calories: 166.4
Zucchini Lasagna
Very Good 4.3/5
(15 ratings)
Zucchini Lasagna

Submitted by BROTONH

Carbs: 39.3g | Fat: 12.9g | Fiber: 3.9g | Protein: 21.3g | Calories: 305.8
Basic Pizza Dough Recipe
Very Good 4.8/5
(19 ratings)
Basic Pizza Dough Recipe

This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later!
*cooking time includes "rising-time"
*calorie count given is for 1/2 this recipe (one LARGE serving)Submitted by AMUNET_RA

Carbs: 112g | Fat: 8.4g | Fiber: 4.9g | Protein: 15.7g | Calories: 594.7
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1037 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
100-Calorie Carrot Ginger Muffins
Very Good 4.3/5
(95 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by SQUIRRELLYPOO

Carbs: 19.9g | Fat: 2.5g | Fiber: 1.4g | Protein: 2g | Calories: 99.6
Honey Oatmeal Pumpkin Muffins
Very Good 4.2/5
(16 ratings)
Honey Oatmeal Pumpkin Muffins

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.
Submitted by AUBREYJO

Carbs: 23.6g | Fat: 1.3g | Fiber: 2g | Protein: 3.2g | Calories: 111.7
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