Kasandra's Dehydrator Recipes
(Recipe Collection)

24 Recipes Created by DELAIN1

Recipes in this Collection

Dehydrator Sweet Potato Chips (Raw)
Very Good 4.8/5
(5 ratings)
Dehydrator Sweet Potato Chips (Raw)

Easy and superb! Submitted by KRAVMAGAGIRL

Carbs: 15.8g | Fat: 0.2g | Fiber: 2g | Protein: 1.1g | Calories: 68.3
Raw Vegan Eggplant
Very Good 4.5/5
(2 ratings)
Raw Vegan Eggplant "Bacon"

This is a raw vegan recipe using a dehydrator.Submitted by JEFFSBEAUTY

Carbs: 2.2g | Fat: 0g | Fiber: 0.5g | Protein: 0.2g | Calories: 9
raw vegan whipped sweet potatoes
Good 3.5/5
(2 ratings)
raw vegan whipped sweet potatoes

fluffy mashed potato substitute. good with mushroom gravy.Submitted by SNOWDROP76

Carbs: 15.7g | Fat: 22.7g | Fiber: 3.1g | Protein: 4.5g | Calories: 269.6
raw vegan spicy tortilla
Good 3.0/5
(2 ratings)
raw vegan spicy tortilla

great for tacos. needs 8 hrs to soak, 4-6 hrs to dehydrate.Submitted by SNOWDROP76

Carbs: 10.6g | Fat: 11.2g | Fiber: 8.4g | Protein: 5.5g | Calories: 155.1
Raw Foods Apple Onion Bread
Very Good 4.0/5
(1 rating)
Raw Foods Apple Onion Bread

This is a combo of recipes that I found. I figured that if it was good enough for stuffing, it was good enough for bread!
If you like rye...try using caraway seeds in the mix!
A great filler would be avocado, tomato, spinach, and sprouts!
I did NOT add in dehydration time. This is a very thick bread, so it may take quite some time to dehydrate it to your liking.
I estimated that 2 pieces is equal to 1 serving.Submitted by DDT1970

Carbs: 7.4g | Fat: 3.7g | Fiber: 3.9g | Protein: 2.8g | Calories: 65
Banana Bites (Raw & Gluten Free)
Very Good 4.0/5
(1 rating)
Banana Bites (Raw & Gluten Free)

Raw alternative to banana bread! Great served as cookies or as a spread for apples! [this recipe is not mine - it is modified from goneraw.com but I wanted the nutrition info]Submitted by KRAVMAGAGIRL

Carbs: 35.3g | Fat: 5.3g | Fiber: 3.9g | Protein: 2.6g | Calories: 180.5
Raw Lemon Cookies
Very Good 4.0/5
(1 rating)
Raw Lemon Cookies

Submitted by MISSVEGANLOVE

Carbs: 19.1g | Fat: 15g | Fiber: 4.7g | Protein: 4.9g | Calories: 212.4
Basic Raw Bread
(no ratings)
Basic Raw Bread

This is the basic recipe that I use to make bread. Sometimes I substitute the zucchini for sliced onion, sometimes I add is sliced sundried tomatoes. It is very versatile.Submitted by MISSVEGANLOVE

Carbs: 13.5g | Fat: 8g | Fiber: 6.1g | Protein: 6.3g | Calories: 137.1
Raw Chocolate Donuts
(no ratings)
Raw Chocolate Donuts

2 "donuts" is a serving... borrowed from http://rawdorable.blogspot.com/2008/02/splash-of-creativity.htmlSubmitted by BAREFOOTIN

Carbs: 27.6g | Fat: 21.3g | Fiber: 5.7g | Protein: 6.4g | Calories: 319.2
PERFECT Cookie Dough (Raw & Gluten Free)
(no ratings)
PERFECT Cookie Dough (Raw & Gluten Free)

Submitted by KRAVMAGAGIRL

Carbs: 9.6g | Fat: 6g | Fiber: 2.3g | Protein: 1.9g | Calories: 90.9
Raw Banana Bread
(no ratings)
Raw Banana Bread

A little bit sweet and a nice compliment for nut butters, or other treats. Submitted by MILLERSIMPSON

Carbs: 4.9g | Fat: 3.1g | Fiber: 2.1g | Protein: 1.8g | Calories: 50
Raw Vegan cookies
(no ratings)
Raw Vegan cookies

Requires food dehydrator. This recipe comes from www.rawfreedomcommunity.info, called 'rawguru's fave cookie dough recipe'.Submitted by MMMLEAFYGREENS

Carbs: 8.2g | Fat: 11.8g | Fiber: 2.1g | Protein: 4.1g | Calories: 145.6
BBQ Squares, Raw Treat
(no ratings)
BBQ Squares, Raw Treat

Tasty raw substitute for favorite foods like BBQ or hot dogs. Submitted by LORETTACAT

Carbs: 14.5g | Fat: 14.6g | Fiber: 1.7g | Protein: 4.5g | Calories: 192.9
Raw Taco Shell
(no ratings)
Raw Taco Shell

Adapted from the following website: http://www.welikeitraw.com/rawfood/2006/11/soft_corn_torti.htmlSubmitted by DELAIN1

Carbs: 21.6g | Fat: 6.6g | Fiber: 7.6g | Protein: 6.5g | Calories: 152
Raw Onion Rings
(no ratings)
Raw Onion Rings

Raw onion rings made crispy in the dehydrator. Adapted from this site: http://www.rawguru.com/recipe45.htmSubmitted by MILLERSIMPSON

Carbs: 3.4g | Fat: 6.3g | Fiber: 1.9g | Protein: 2.4g | Calories: 73.9
Raw Fig Newton Cookies
(no ratings)
Raw Fig Newton Cookies

This is the real deal with a cookie outside and fig filling inside. Plan ahead! Lots of soaking and needs to dehydrate.Submitted by MILLERSIMPSON

Carbs: 5.4g | Fat: 0.9g | Fiber: 1.3g | Protein: 0.9g | Calories: 31.2
Raw Oatmeal Raisin Cookies
(no ratings)
Raw Oatmeal Raisin Cookies

These are great and so good for you! Double the batch!!Submitted by KSWANSON52

Carbs: 24.2g | Fat: 3.9g | Fiber: 4.1g | Protein: 3.1g | Calories: 146.6
Raw Falafel
(no ratings)
Raw Falafel

Submitted by ERIKA00177

Carbs: 6.2g | Fat: 1.3g | Fiber: 1.6g | Protein: 1.5g | Calories: 40.5
Raw Falafel
(no ratings)
Raw Falafel

Editor's note: The recipe and introductory text below are excerpted from Joan Nathan's book The Foods of Israel Today.
Excerpted from the following website and titled my favorite Falafel. I made mine exclusively raw
Read More http://www.epicurious.com/recipes/food/views/My-Favorite-Falafel-231755#ixzz0iTLo8sU8
Submitted by DELAIN1

Carbs: 5.6g | Fat: 3.8g | Fiber: 1.8g | Protein: 2.5g | Calories: 62.9
Raw Lentil Burgers
(no ratings)
Raw Lentil Burgers

This goes well with the Raw Sunflower and Seasame Bread. Plan ahead you'll need to dehydrate to firm it up. Be sure all of the vegetables are REALLY dry before processing. You can always add water, soy sauce, lemon juice etc. as needed to form your dough.Submitted by MILLERSIMPSON

Carbs: 12.4g | Fat: 9.5g | Fiber: 4.6g | Protein: 6g | Calories: 148.9
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=711951