Soup

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by JOYLEVY1

Recipes in this Collection

Very Good 4.1/5 (861 ratings) 15 Minute Chili In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g \| Fat: 13.3g \| Fiber: 10.1g \| Protein: 31.3g \| Calories: 370.8	Very Good 4.6/5 (392 ratings) 5 ingredient soup My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5
Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1	Very Good 4.5/5 (187 ratings) Southwestern Chicken Soup A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g \| Fat: 10.6g \| Fiber: 8g \| Protein: 19.8g \| Calories: 270.5
Very Good 4.0/5 (179 ratings) Lentil Vegetable Soup This hearty soup will warm you from the inside out. Carbs: 31.5g \| Fat: 9.1g \| Fiber: 6.8g \| Protein: 7.9g \| Calories: 230.4

Very Good 4.1/5 (861 ratings) 15 Minute Chili In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g \| Fat: 13.3g \| Fiber: 10.1g \| Protein: 31.3g \| Calories: 370.8	Very Good 4.6/5 (392 ratings) 5 ingredient soup My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do! Submitted by KITKATK Carbs: 25g \| Fat: 1g \| Fiber: 7.6g \| Protein: 9.3g \| Calories: 141.5
Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1	Very Good 4.5/5 (187 ratings) Southwestern Chicken Soup A quick and hearty soup with plenty of spice! Submitted by SP_STEPF Carbs: 25.8g \| Fat: 10.6g \| Fiber: 8g \| Protein: 19.8g \| Calories: 270.5
Very Good 4.0/5 (179 ratings) Lentil Vegetable Soup This hearty soup will warm you from the inside out. Carbs: 31.5g \| Fat: 9.1g \| Fiber: 6.8g \| Protein: 7.9g \| Calories: 230.4