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my diet food

(8 Recipes) Created by GINABAUMAN1

Recipes in this Collection

Very Good 4.2/5
(21 ratings)

Submitted by NORMER

Carbs: 7.1g | Fat: 0.4g | Fiber: 1.4g | Protein: 1.6g | Calories: 37.3
Stuffed Bell Peppers
Very Good 4.5/5
(203 ratings)

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
(no ratings)

Submitted by SCRAPBEAR88

Carbs: 5.5g | Fat: 13.7g | Fiber: 0.8g | Protein: 16g | Calories: 205.4
(no ratings)

Submitted by GINABAUMAN1

Carbs: 32.5g | Fat: 12.4g | Fiber: 3.2g | Protein: 15.5g | Calories: 305.9
Good 3.7/5
(10 ratings)

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily.

Submitted by GVMEMOMENT

Carbs: 37.7g | Fat: 4.3g | Fiber: 3.3g | Protein: 17.7g | Calories: 264.5
(no ratings)

Submitted by GINABAUMAN1

Carbs: 25.7g | Fat: 9.2g | Fiber: 1.3g | Protein: 29.2g | Calories: 306.3
(no ratings)

Submitted by GINABAUMAN1

Carbs: 67.9g | Fat: 44.1g | Fiber: 16.5g | Protein: 82.4g | Calories: 1030.7
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