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(6 Recipes) Created by GINABAUMAN1

Recipes in this Collection

Very Good 4.2/5 (21 ratings) Four Bean Salad Submitted by NORMER Carbs: 7.1g \| Fat: 0.4g \| Fiber: 1.4g \| Protein: 1.6g \| Calories: 37.3	Very Good 4.5/5 (177 ratings) Stuffed Bell Peppers This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch. Submitted by KS76017 Carbs: 30.9g \| Fat: 8.6g \| Fiber: 4.2g \| Protein: 24.4g \| Calories: 296.2
Good 3.9/5 (69 ratings) Farfalle with Mushrooms & Spinach This recipe is fast, filling and super low in fat. This recipe is modified from Ladies Home Journal- Mar 09 Submitted by DILBERTA Carbs: 36.8g \| Fat: 5.1g \| Fiber: 3.1g \| Protein: 8.4g \| Calories: 217.3	(no ratings) Hamburger Strogonoff Submitted by SCRAPBEAR88 Carbs: 5.5g \| Fat: 13.7g \| Fiber: 0.8g \| Protein: 16g \| Calories: 205.4
(no ratings) goulash Submitted by GINABAUMAN1 Carbs: 32.5g \| Fat: 12.4g \| Fiber: 3.2g \| Protein: 15.5g \| Calories: 305.9	Good 3.7/5 (10 ratings) Chinese 5 Spice Chicken Fried Rice Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily. Submitted by GVMEMOMENT Carbs: 37.7g \| Fat: 4.3g \| Fiber: 3.3g \| Protein: 17.7g \| Calories: 264.5

Very Good 4.2/5 (21 ratings) Four Bean Salad Submitted by NORMER Carbs: 7.1g \| Fat: 0.4g \| Fiber: 1.4g \| Protein: 1.6g \| Calories: 37.3	Very Good 4.5/5 (177 ratings) Stuffed Bell Peppers This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch. Submitted by KS76017 Carbs: 30.9g \| Fat: 8.6g \| Fiber: 4.2g \| Protein: 24.4g \| Calories: 296.2
Good 3.9/5 (69 ratings) Farfalle with Mushrooms & Spinach This recipe is fast, filling and super low in fat. This recipe is modified from Ladies Home Journal- Mar 09 Submitted by DILBERTA Carbs: 36.8g \| Fat: 5.1g \| Fiber: 3.1g \| Protein: 8.4g \| Calories: 217.3	(no ratings) Hamburger Strogonoff Submitted by SCRAPBEAR88 Carbs: 5.5g \| Fat: 13.7g \| Fiber: 0.8g \| Protein: 16g \| Calories: 205.4
(no ratings) goulash Submitted by GINABAUMAN1 Carbs: 32.5g \| Fat: 12.4g \| Fiber: 3.2g \| Protein: 15.5g \| Calories: 305.9	Good 3.7/5 (10 ratings) Chinese 5 Spice Chicken Fried Rice Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily. Submitted by GVMEMOMENT Carbs: 37.7g \| Fat: 4.3g \| Fiber: 3.3g \| Protein: 17.7g \| Calories: 264.5