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(6 Recipes) Created by YELLOWROSE24

Recipes in this Collection

Very Good 4.3/5 (3 ratings) Low Sodium Spaghetti Sauce, from Scratch, ala Rita, Slow Cooker Style Fresh tomatoes, fresh veggies. low sodium, in slow cooker Submitted by MRSHONEYC Carbs: 28g \| Fat: 6.4g \| Fiber: 7.2g \| Protein: 21.4g \| Calories: 291.1	Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7
Very Good 4.3/5 (27 ratings) Guilt Free Chocolate Cake This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie. Submitted by FLOWERDALEJEWEL Carbs: 30.5g \| Fat: 1g \| Fiber: 3.2g \| Protein: 5g \| Calories: 132.5	Very Good 4.3/5 (12 ratings) HOT COCOA MIX (SUGAR FREE) Submitted by LEIDEEBUG Carbs: 7.7g \| Fat: 0.4g \| Fiber: 1g \| Protein: 3.2g \| Calories: 33
Very Good 4.6/5 (108 ratings) Pumpkin Spice Muffins I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie. Submitted by SUPERSILLYGIRL Carbs: 18.5g \| Fat: 1.5g \| Fiber: 0.7g \| Protein: 1.2g \| Calories: 92	Very Good 4.5/5 (129 ratings) Roasted Kale Chips Move over chips and popcorn! A healthy, salty, crunchy snack is moving in! Submitted by LALASTRIVE Carbs: 7.3g \| Fat: 3.9g \| Fiber: 2.6g \| Protein: 2.5g \| Calories: 66.2

Very Good 4.3/5 (3 ratings) Low Sodium Spaghetti Sauce, from Scratch, ala Rita, Slow Cooker Style Fresh tomatoes, fresh veggies. low sodium, in slow cooker Submitted by MRSHONEYC Carbs: 28g \| Fat: 6.4g \| Fiber: 7.2g \| Protein: 21.4g \| Calories: 291.1	Very Good 4.3/5 (237 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7
Very Good 4.3/5 (27 ratings) Guilt Free Chocolate Cake This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie. Submitted by FLOWERDALEJEWEL Carbs: 30.5g \| Fat: 1g \| Fiber: 3.2g \| Protein: 5g \| Calories: 132.5	Very Good 4.3/5 (12 ratings) HOT COCOA MIX (SUGAR FREE) Submitted by LEIDEEBUG Carbs: 7.7g \| Fat: 0.4g \| Fiber: 1g \| Protein: 3.2g \| Calories: 33
Very Good 4.6/5 (108 ratings) Pumpkin Spice Muffins I can't take credit for this recipe, as I found this on the message boards, but didn't see it posted here. These are delicious and healthy! I think they taste like pumpkin pie. Submitted by SUPERSILLYGIRL Carbs: 18.5g \| Fat: 1.5g \| Fiber: 0.7g \| Protein: 1.2g \| Calories: 92	Very Good 4.5/5 (129 ratings) Roasted Kale Chips Move over chips and popcorn! A healthy, salty, crunchy snack is moving in! Submitted by LALASTRIVE Carbs: 7.3g \| Fat: 3.9g \| Fiber: 2.6g \| Protein: 2.5g \| Calories: 66.2