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Gravy
(7 Recipes) Created by DASHER68
Recipes in this Collection
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Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient. Submitted by CHEF_MEG Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
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Gravy gets a bad rap, but this tasty sauce can be made with almost no fat. Submitted by CHEF_MEG Carbs: 4.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.9g | Calories: 20
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Submitted by TAISMOM Carbs: 21.6g | Fat: 15.2g | Fiber: 0.8g | Protein: 12.2g | Calories: 270
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Just like grandma used to make Submitted by METSMES Carbs: 35.5g | Fat: 23.5g | Fiber: 0.6g | Protein: 14.4g | Calories: 422.5
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Submitted by TABALICIOUS Carbs: 13.5g | Fat: 12.5g | Fiber: 0.2g | Protein: 17.6g | Calories: 240
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biscuits with sausage milk gravy. Submitted by MAAMOU Carbs: 9.7g | Fat: 23.4g | Fiber: 0.1g | Protein: 11.6g | Calories: 299.2
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A country breakfast favorite in the midwest. With a little work (and non-fat milk) you cut 30% of the calories compared to traditional recipes by starting the gravy with a flour / oil / milk base but then using water and seasoning to build the rest of the gravy. I had a group of teenage farmboys tell me this was better than any they have had in fast food restaurants (and most admit mine is better than Moms). Submitted by MGBONACUM Carbs: 5.5g | Fat: 9.8g | Fiber: 0.1g | Protein: 7.9g | Calories: 143.7
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