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Recipe Collections
 

Fruits

(7 Recipes) Created by BECCAJP

Recipes in this Collection

Rainbow Fruit Salad
Very Good 4.5/5
(107 ratings)

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

Carbs: 25g | Fat: 0.6g | Fiber: 2.9g | Protein: 1.2g | Calories: 98.1
Incredible! 5.0/5
(16 ratings)

This makes 2 servings. You can either freeze it and make ice cream out of it since it is THICK or u can eat it with a spoon.

Submitted by HAGEN5690

Carbs: 23.4g | Fat: 1.9g | Fiber: 5.7g | Protein: 5.1g | Calories: 137.8
Incredible! 5.0/5
(10 ratings)

Great Appetizer or Dessert Topping

Submitted by REDSWAN

Carbs: 31.3g | Fat: 4.8g | Fiber: 2.6g | Protein: 3.4g | Calories: 179.2
Cottage Cheese Fruit Smoothie
Very Good 4.7/5
(7 ratings)

A wonderful, refreshing, delicious treat

Submitted by ABLOOMFIELD

Carbs: 52.9g | Fat: 2.1g | Fiber: 5.8g | Protein: 16.7g | Calories: 281.2
Mixed Fruit (nearly) Sugar-Free Trifle
Incredible! 5.0/5
(5 ratings)

I made this trifle for my mom (who is diabetic) for her birthday. It turned out REALLY yummy. What little bit of sugar is in here, could either be left out completely or could be replaced with another sweetener. The agave nectar is low on the glycemic index.

Submitted by DESIGN_LADY05

Carbs: 41.4g | Fat: 6.6g | Fiber: 4.8g | Protein: 7.6g | Calories: 235.7
Coconut-Cilantro Rice with Lime
Very Good 4.3/5
(14 ratings)

Turn your favorite side dish into something special in just a few minutes. Only five ingredients and packed with flavor, this dish is a winner!

Submitted by SPARK_RECIPES

Carbs: 29.9g | Fat: 7.2g | Fiber: 2g | Protein: 3.1g | Calories: 195.2
Incredible! 5.0/5
(4 ratings)

Make sure to check out "Cinnamon Tortilla Chips", for chips to eat this with.

Submitted by RILEY2004

Carbs: 12.4g | Fat: 0.2g | Fiber: 1.7g | Protein: 0.5g | Calories: 48.5
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