seafood

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(6 Recipes) Created by EDSSPUCK

Recipes in this Collection

Very Good 4.3/5 (93 ratings) Shrimp Scampi A delicious way to start a meal! Submitted by DSTENORE Carbs: 3.4g \| Fat: 7.8g \| Fiber: 0.3g \| Protein: 23.6g \| Calories: 201	Very Good 4.7/5 (86 ratings) Spicy Garlic and Lime Shrimp Submitted by SGILLARD Carbs: 2.7g \| Fat: 7.9g \| Fiber: 0.4g \| Protein: 21g \| Calories: 167.5
Very Good 4.2/5 (108 ratings) GARLIC SHRIMP PASTA Submitted by FEELINFROGGY1 Carbs: 19.2g \| Fat: 2.4g \| Fiber: 1g \| Protein: 16g \| Calories: 164.6	Very Good 4.6/5 (65 ratings) Parmesan Baked Tilapia An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe Submitted by EAGLES17 Carbs: 3g \| Fat: 11.5g \| Fiber: 0.2g \| Protein: 25.3g \| Calories: 213.3
Very Good 4.4/5 (78 ratings) Parmesan Tuna Patties (low fat, low carb) These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family. Submitted by IMSHERRY7 Carbs: 1.8g \| Fat: 4.6g \| Fiber: 1g \| Protein: 13.8g \| Calories: 105.4	Very Good 4.8/5 (19 ratings) Fish Chowder This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving. Submitted by SHELMIKLIS Carbs: 14.5g \| Fat: 8.1g \| Fiber: 1.7g \| Protein: 26.5g \| Calories: 249

Very Good 4.3/5 (93 ratings) Shrimp Scampi A delicious way to start a meal! Submitted by DSTENORE Carbs: 3.4g \| Fat: 7.8g \| Fiber: 0.3g \| Protein: 23.6g \| Calories: 201	Very Good 4.7/5 (86 ratings) Spicy Garlic and Lime Shrimp Submitted by SGILLARD Carbs: 2.7g \| Fat: 7.9g \| Fiber: 0.4g \| Protein: 21g \| Calories: 167.5
Very Good 4.2/5 (108 ratings) GARLIC SHRIMP PASTA Submitted by FEELINFROGGY1 Carbs: 19.2g \| Fat: 2.4g \| Fiber: 1g \| Protein: 16g \| Calories: 164.6	Very Good 4.6/5 (65 ratings) Parmesan Baked Tilapia An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe Submitted by EAGLES17 Carbs: 3g \| Fat: 11.5g \| Fiber: 0.2g \| Protein: 25.3g \| Calories: 213.3
Very Good 4.4/5 (78 ratings) Parmesan Tuna Patties (low fat, low carb) These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family. Submitted by IMSHERRY7 Carbs: 1.8g \| Fat: 4.6g \| Fiber: 1g \| Protein: 13.8g \| Calories: 105.4	Very Good 4.8/5 (19 ratings) Fish Chowder This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving. Submitted by SHELMIKLIS Carbs: 14.5g \| Fat: 8.1g \| Fiber: 1.7g \| Protein: 26.5g \| Calories: 249