Susie O's Cookbook

Susie O's Cookbook
(Recipe Collection)

19 Recipes Created by OO0SUSIE0OO

Frugal Healthy Homemade cooking is the way!

Recipes in this Collection

Chicken Stir Fry with Vegetables and Brown Rice
Very Good 4.3/5
(106 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

Cookbook creator says: I make this using my own homemade teriyaki sauce. I use chicken and fresh veggies that I fast freeze, bag and keep in the freezer.Submitted by BEACHBODYREADY

Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
Orange chicken
Good 3.8/5
(37 ratings)
Orange chicken

Cookbook creator says: I make I make this using this using fresh juice I squeeze from oranges & fresh veggies I have frozen.Submitted by SHESHE231

Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
Sauteed Mushrooms
(no ratings)
Sauteed Mushrooms

Submitted by MJALILVAND

Carbs: 3.3g | Fat: 6.8g | Fiber: 0.4g | Protein: 0.9g | Calories: 75.7
Chunky Heart Warming Soup
(no ratings)
Chunky Heart Warming Soup

Cookbook creator says: When I made this soup, I froze it in meal size. It's wonderful.Submitted by OO0SUSIE0OO

Carbs: 253.3g | Fat: 12.8g | Fiber: 59.4g | Protein: 54.4g | Calories: 1315.4
Omega3 Brownies
(no ratings)
Omega3 Brownies

Rich in the health benefit of cranberries & Walnuts. Each Brownie is 164 calories, 9 grams fat & low Cholesterol, low Sodium. Consume wisely in proportions for weight-loss and/or maintenance. Submitted by OO0SUSIE0OO

Carbs: 20.2g | Fat: 9.2g | Fiber: 1.2g | Protein: 2.2g | Calories: 164.2
Susie's Pasta
(no ratings)
Susie's Pasta

Cookbook creator says: This was so delicious!Submitted by OO0SUSIE0OO

Carbs: 55.3g | Fat: 8.7g | Fiber: 4.6g | Protein: 25.2g | Calories: 402
Cabbage Soup
Very Good 4.0/5
(1 rating)
Cabbage Soup

Great detox soupSubmitted by KDEITSCH

Carbs: 9.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 1.7g | Calories: 43
chicken marinara with zucchini noodles
Very Good 4.5/5
(2 ratings)
chicken marinara with zucchini noodles

a delicious and quick single serving mealSubmitted by CFUREY

Carbs: 16.7g | Fat: 16.1g | Fiber: 4.3g | Protein: 30.7g | Calories: 320.9
TURKEY KEILBASA WITH PEPPERS & POTATOES
(no ratings)
TURKEY KEILBASA WITH PEPPERS & POTATOES

NICE LEAN AND EASY RECIPESubmitted by MISSTAZ51

Carbs: 23.8g | Fat: 8.5g | Fiber: 2.7g | Protein: 11.4g | Calories: 211.2
Low Carb Brownies
(no ratings)
Low Carb Brownies

16 carbs for the entire pan of brownies.Submitted by OO0SUSIE0OO

Carbs: 48.1g | Fat: 194.1g | Fiber: 28.6g | Protein: 43.5g | Calories: 1976.5
Low-Carb Lettuce Wraps
Very Good 4.7/5
(41 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Mushroom-N-Onion Stuffed Burger
Very Good 4.1/5
(10 ratings)
Mushroom-N-Onion Stuffed Burger

Cookbook creator says: Great for my low carb lifestyle!Submitted by GRILLGUIDE

Carbs: 5.1g | Fat: 4.6g | Fiber: 1.1g | Protein: 25.1g | Calories: 161.9
Low Carb Sticky Chicken
(no ratings)
Low Carb Sticky Chicken

Cookbook creator says: Low carb deliciousSubmitted by MANDAJO1982

Carbs: 2.6g | Fat: 6.4g | Fiber: 0.9g | Protein: 26g | Calories: 174.7
Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)
Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
Garlic Spinach Stuffed Chicken
Very Good 4.3/5
(62 ratings)
Garlic Spinach Stuffed Chicken

Stuffed chicken breasts are a simple way to change up dinner. Submitted by LITTLERAMONA84

Carbs: 10.1g | Fat: 12.7g | Fiber: 3g | Protein: 60.2g | Calories: 403.5
low carb pizza
Very Good 4.6/5
(9 ratings)
low carb pizza

An amazing personal pizza without the carbs and calories!!Submitted by GLYNN1

Carbs: 18.5g | Fat: 7.2g | Fiber: 10.1g | Protein: 13g | Calories: 154.2
Skinny Chicken Parmesan Salad
Very Good 4.4/5
(79 ratings)
Skinny Chicken Parmesan Salad

Cookbook creator says: Nice and Low CarbSubmitted by CHEF_MEG

Carbs: 13g | Fat: 16.5g | Fiber: 2.7g | Protein: 38.2g | Calories: 353.1
Cobb Salad Party Kabobs
Very Good 4.0/5
(1 rating)
Cobb Salad Party Kabobs

Cookbook creator says: Great for low carb entertainingSubmitted by SPARK_RECIPES

Carbs: 3.4g | Fat: 9g | Fiber: 2.1g | Protein: 10.7g | Calories: 139
Tropical Grilled Chicken
Very Good 4.5/5
(153 ratings)
Tropical Grilled Chicken

Cookbook creator says: I'll change this to a lower carb recipe.Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
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