Recipes in this Collection
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Cookbook creator says: I make this using my own homemade teriyaki sauce. I use chicken and fresh veggies that I fast freeze, bag and keep in the freezer. Submitted by BEACHBODYREADY Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
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Cookbook creator says: I make I make this using this using fresh juice I squeeze from oranges & fresh veggies I have frozen. Submitted by SHESHE231 Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
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Submitted by MJALILVAND Carbs: 3.3g | Fat: 6.8g | Fiber: 0.4g | Protein: 0.9g | Calories: 75.7
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Cookbook creator says: When I made this soup, I froze it in meal size. It's wonderful. Submitted by OWENS2U Carbs: 253.3g | Fat: 12.8g | Fiber: 59.4g | Protein: 54.4g | Calories: 1315.4
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Rich in the health benefit of cranberries & Walnuts. Each Brownie is 164 calories, 9 grams fat & low Cholesterol, low Sodium. Consume wisely in proportions for weight-loss and/or maintenance. Submitted by OWENS2U Carbs: 20.2g | Fat: 9.2g | Fiber: 1.2g | Protein: 2.2g | Calories: 164.2
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Cookbook creator says: This was so delicious! Submitted by OWENS2U Carbs: 55.3g | Fat: 8.7g | Fiber: 4.6g | Protein: 25.2g | Calories: 402
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Great detox soup Submitted by KDEITSCH Carbs: 9.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 1.7g | Calories: 43
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a delicious and quick single serving meal Submitted by CFUREY Carbs: 16.7g | Fat: 16.1g | Fiber: 4.3g | Protein: 30.7g | Calories: 320.9
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NICE LEAN AND EASY RECIPE Submitted by MISSTAZ51 Carbs: 23.8g | Fat: 8.5g | Fiber: 2.7g | Protein: 11.4g | Calories: 211.2
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