Kasandra's Flatbreads and Tortillas
(7 Recipes) Created by DELAIN1
Recipes in this Collection
|
Seriously EASY and tasty flour tortillas. Take the time to prepare them, be patient with the food and with yourself, and you'll have really awesome wraps for a sandwich :) Having a cast iron tortilla pan works nicely, as does the ability to roll sticky dough into the thickness of a traditional crepe. Submitted by YOUNGPADOWAN Carbs: 12g | Fat: 1.8g | Fiber: 2g | Protein: 2.7g | Calories: 79.9
|
Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! Submitted by CHEF_MEG Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
|
|
Submitted by WCRUNNER Carbs: 3.5g | Fat: 1g | Fiber: 0.3g | Protein: 1.5g | Calories: 73.9
|
Indian Flat Bread Submitted by LOTUS737 Carbs: 22g | Fat: 0.5g | Fiber: 3.7g | Protein: 4g | Calories: 101.5
|
|
|
Traditional Indian steamed bread made from chickpea flour. Submitted by TABIGARASU Carbs: 8.9g | Fat: 4.7g | Fiber: 1.5g | Protein: 3g | Calories: 88.7
|
|
This is similar to chapati but the difference is that this is almost oil free and very low fat. It ia high in fibre and considered to be one of the best deit or low cholesterol food in India. You can have this for breakfast lunch and dinner. Submitted by ANNA4LOOSINGWGT Carbs: 88g | Fat: 15.8g | Fiber: 14.6g | Protein: 16g | Calories: 509.8
|














