Recipe Collections
 

Side Dishes

(11 Recipes) Created by PROB68

Recipes in this Collection

Very Good 4.2/5

Serve as a side dish or over pasta or rice as a main dish.

Submitted by QUABBIN

Carbs: 26.9g | Fat: 1.5g | Fiber: 9.2g | Protein: 7.5g | Calories: 144.1
Good 3.9/5

Let the slow cooker bring out all the flavors of the spices in this dish!

Submitted by KASHMIR

Carbs: 15.6g | Fat: 1.1g | Fiber: 5.9g | Protein: 5g | Calories: 82.6
Incredible! 5.0/5

Robin Miller, Quick Fix Meals, Food Network
Easy recipe
Modified to be Low Sodium

Submitted by 60SIXTY

Carbs: 17.9g | Fat: 2.8g | Fiber: 3.6g | Protein: 2.8g | Calories: 94.6
Very Good 4.0/5

This is a nice low-salt, low-fat veggie side dish This is very good with low-salt stewed tomato on top (not included in calorie count).

Submitted by COUNTRYDI

Carbs: 12.7g | Fat: 0.5g | Fiber: 4.4g | Protein: 2.9g | Calories: 57.3

Submitted by MIDGAMER

Carbs: 25.6g | Fat: 2g | Fiber: 1.9g | Protein: 3.9g | Calories: 135.1

Low sodium version of Pinto Beans. Add extra broth and macaroni in last 10 minutes for Chili Mac!

Carbs: 18.9g | Fat: 7.5g | Fiber: 6.1g | Protein: 7.9g | Calories: 170.5

Submitted by BYUDRAGONBREATH

Carbs: 12g | Fat: 0g | Fiber: 4.7g | Protein: 3.7g | Calories: 67.6
Roasted Beet Salad
Very Good 4.4/5

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Eggplant, Squash, and Zucchini Casserole
Very Good 4.6/5

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish.

Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Baked turnip fries
Very Good 4.4/5

this is a great substitute for home fries...without all the carbohydrates or fat.

Submitted by PUNKIN7743

Carbs: 6.4g | Fat: 3.2g | Fiber: 1.7g | Protein: 5g | Calories: 72.7
Cruciferous Crunch Salad
Very Good 4.9/5

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!

Submitted by SPARKLIERTODAY

Carbs: 9.9g | Fat: 3.5g | Fiber: 1.3g | Protein: 3.1g | Calories: 65.4
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