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Abby's

(27 Recipes) Created by AJDONOVAN

Recipes in this Collection

Ham, Egg & Cheese Muffin Cups
Very Good 4.5/5

Easy healthy breakfast dish that can be eaten on the go!

Submitted by NADALIA

Carbs: 2g | Fat: 5.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 88
Hummus
Very Good 4.0/5

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?

Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Easy Whole Wheat Flatbread
Very Good 4.5/5

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Light Lemon Blueberry Donuts
Very Good 4.3/5

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
The BEST Tuna Salad
Very Good 4.4/5

Flavorful tuna salad made with cottage cheese and yogurt

Submitted by GORGEOUS26

Carbs: 11.7g | Fat: 2.2g | Fiber: 0.6g | Protein: 32.5g | Calories: 190.3
Very Good 4.6/5

This is a healthy alternative to Beef Tacos

Submitted by ADVNTRGRL

Carbs: 24.4g | Fat: 1.1g | Fiber: 5.9g | Protein: 14g | Calories: 158.7
Incredible! 5.0/5

This is so good. It is hard to stop eating it!

Submitted by DALANYON

Carbs: 3.4g | Fat: 5g | Fiber: 0.2g | Protein: 7.2g | Calories: 88.5
Incredible! 5.0/5

A lighten up old favorite and you get 1/2 cup serving

Submitted by DALANYON

Carbs: 9g | Fat: 5.4g | Fiber: 1.2g | Protein: 8.8g | Calories: 117.5
Incredible! 5.0/5

yummy bean dip 1/2 cup

Submitted by DALANYON

Carbs: 11.3g | Fat: 4.8g | Fiber: 3.1g | Protein: 4.9g | Calories: 109.3
Incredible! 5.0/5

***You need to plan a little bit ahead for this recipe. The beans have to soak over night or 4 hours using the quick soak method.

Submitted by AJDONOVAN

Carbs: 17.4g | Fat: 0.5g | Fiber: 5.2g | Protein: 5.8g | Calories: 91.5
Incredible! 5.0/5

Pumpkin cupcake with cream cheese frosting and nuts for 125 Calories!! Yum

Submitted by DALANYON

Carbs: 18g | Fat: 4.4g | Fiber: 0.9g | Protein: 2g | Calories: 124.7

Carrot cake cupcake with cream cheese frosting for 108 Calories!! Yum

Submitted by AJDONOVAN

Carbs: 16.8g | Fat: 3g | Fiber: 0.2g | Protein: 1.7g | Calories: 108.5
Incredible! 5.0/5

Enjoy these delicious Red velvet cupcakes for 94 calories each plain or 109 calories each with 1 1/2 tsp of Cool Whip Cream cheese Frosting! Yum

Submitted by AJDONOVAN

Carbs: 15.9g | Fat: 19g | Fiber: 0.5g | Protein: 1.7g | Calories: 93.8

Delicious and easy dinner to prep and it makes the house smell wonderful when you come home from work!

Submitted by AJDONOVAN

Carbs: 14g | Fat: 4.9g | Fiber: 2.7g | Protein: 28.5g | Calories: 214.9
Incredible! 5.0/5

Delicious low fat chocolate cupcakes for just 79 calories each unfrosted. Or 94 -109 calories frosted depending on how much Cool Whip frosting you use.

Submitted by AJDONOVAN

Carbs: 16.7g | Fat: 1.1g | Fiber: 0.7g | Protein: 1.3g | Calories: 78.8

Quick and easy lemonade. It's great for fighting off a cold, over ice or warmed

Submitted by AJDONOVAN

Carbs: 30.3g | Fat: 0g | Fiber: 0.2g | Protein: 0.2g | Calories: 110.5
Better than Takeout Chicken Fried Rice
Very Good 4.3/5

Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Carbs: 30.3g | Fat: 3.4g | Fiber: 3.8g | Protein: 27g | Calories: 262.3
Incredible! 5.0/5

This is a delicious low calorie alternative to regular hot fudge -- only 38 Calories per TBSP. It is wonderful for dipping strawberries.

Submitted by AJDONOVAN

Carbs: 4.1g | Fat: 1.9g | Fiber: 0.4g | Protein: 0.1g | Calories: 37.5
Incredible! 5.0/5

Filling low calorie oatmeal with apples and raisons.

Submitted by AJDONOVAN

Carbs: 48.7g | Fat: 2.5g | Fiber: 5.4g | Protein: 6.3g | Calories: 216.9
10-Minute Fried Rice
Very Good 4.5/5

Forget takeout and TV dinners. This meal is ready in just 10 minutes.

Submitted by SPARK_RECIPES

Carbs: 27.6g | Fat: 7g | Fiber: 2.9g | Protein: 9.8g | Calories: 217
Incredible! 5.0/5

This versatile dinner fixed in the crock pot makes for quick dinners the rest of the week.

Submitted by AJDONOVAN

Carbs: 20.7g | Fat: 1.5g | Fiber: 7.2g | Protein: 14.9g | Calories: 153

4 ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by AJDONOVAN

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Incredible! 5.0/5

Low fat Old Fashioned Egg custard with rice and raisons

Submitted by AJDONOVAN

Carbs: 41.2g | Fat: 3.7g | Fiber: 1.1g | Protein: 7.3g | Calories: 227.2
Raspberry-Lemon Scones
Very Good 4.0/5

Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour.

Submitted by CHEF_MEG

Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
Quinoa Veggie Burger
Good 3.0/5

These protein-packed veggie burgers will be a hit at your next picnic.

Submitted by JILLIANWILLIAN

Carbs: 57.1g | Fat: 4.3g | Fiber: 7g | Protein: 12.2g | Calories: 311.2
Feta & Spinach Scramble
Very Good 4.2/5

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
Apple Cinnamon Breakfast Quinoa
Very Good 4.2/5

I love this for breakfast - a gluten free alternative to oatmeal

Submitted by SHREWISH

Carbs: 35.6g | Fat: 3.2g | Fiber: 3.3g | Protein: 6.1g | Calories: 229.3
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