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(5 Recipes) Created by JLADUE21

Recipes in this Collection

Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Incredible! 5.0/5 (2 ratings) hcg chicken tarragon approved for the hcg phase 2. This is sooooo good you won't believe it's not a cheat! serves 2 Submitted by MAMAMINI2011 Carbs: 1.8g \| Fat: 1.2g \| Fiber: 0.3g \| Protein: 20.1g \| Calories: 102.7
Very Good 4.0/5 (81 ratings) Sweet & Crispy Apple Chips A great anytime snack that everyone will love! Submitted by CHRIS2365 Carbs: 11g \| Fat: 0.3g \| Fiber: 2g \| Protein: 0.1g \| Calories: 42.4	Good 3.8/5 (8 ratings) Herbed Brown Rice with Mushrooms A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber! Submitted by SPARK_RECIPES Carbs: 39.4g \| Fat: 2.3g \| Fiber: 8.5g \| Protein: 9.6g \| Calories: 216
Good 3.8/5 (4 ratings) Honey Dijon Chicken with Whole Grain Brown Rice Yummy chicken, broccoli, onions, and mushrooms with a savory honey dijon sauce....atop natural whole grain rice! A delicious, easy and low budget meal, ANYTIME! Tips: You can use honey mustard to substitute the honey and the dijon mustard, still tastes great! The rice calls for butter, but I skipped out on that! If you use natural cooking spray, you don't have to worry about calories hiding in there as well. My family enjoyed it, even my one year old son! I hope you enjoy it! Very simple and very yummy! .. Submitted by KRYSTALBLU22 Carbs: 21g \| Fat: 1g \| Fiber: 3.4g \| Protein: 8.5g \| Calories: 122

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Very Good 4.3/5 (313 ratings) Beef and Broccoli This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g \| Fat: 5.2g \| Fiber: 3.8g \| Protein: 34.9g \| Calories: 453	Incredible! 5.0/5 (2 ratings) hcg chicken tarragon approved for the hcg phase 2. This is sooooo good you won't believe it's not a cheat! serves 2 Submitted by MAMAMINI2011 Carbs: 1.8g \| Fat: 1.2g \| Fiber: 0.3g \| Protein: 20.1g \| Calories: 102.7
Very Good 4.0/5 (81 ratings) Sweet & Crispy Apple Chips A great anytime snack that everyone will love! Submitted by CHRIS2365 Carbs: 11g \| Fat: 0.3g \| Fiber: 2g \| Protein: 0.1g \| Calories: 42.4	Good 3.8/5 (8 ratings) Herbed Brown Rice with Mushrooms A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber! Submitted by SPARK_RECIPES Carbs: 39.4g \| Fat: 2.3g \| Fiber: 8.5g \| Protein: 9.6g \| Calories: 216
Good 3.8/5 (4 ratings) Honey Dijon Chicken with Whole Grain Brown Rice Yummy chicken, broccoli, onions, and mushrooms with a savory honey dijon sauce....atop natural whole grain rice! A delicious, easy and low budget meal, ANYTIME! Tips: You can use honey mustard to substitute the honey and the dijon mustard, still tastes great! The rice calls for butter, but I skipped out on that! If you use natural cooking spray, you don't have to worry about calories hiding in there as well. My family enjoyed it, even my one year old son! I hope you enjoy it! Very simple and very yummy! .. Submitted by KRYSTALBLU22 Carbs: 21g \| Fat: 1g \| Fiber: 3.4g \| Protein: 8.5g \| Calories: 122