Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here
SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here
Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
(6 Recipes) Created by DJOHNKERN
Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.
A much quicker version of the Italian classic; less time, but no less taste.
Submitted by VEGGIEKITTY
Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!
Submitted by CHEF_MEG
A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.
Submitted by TXCYNDI
Easy crock pot meal. Tastes great over brown rice (not included in calorie count).
Submitted by -AMANDA79-
Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.