Dips,spreads,sauces,salsas

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Dips,spreads,sauces,salsas

(10 Recipes) Created by AWMUELLER

Recipes in this Collection

(no ratings) Fish taco sauce Submitted by AWMUELLER	Good 3.8/5 (4 ratings) Lindy's Mahi-Mahi Fish Tacos I never thought I would enjoy fish tacos, but these are totally AWESOME! Submitted by LINDYFIT Carbs: 16.9g \| Fat: 4.7g \| Fiber: 2.8g \| Protein: 21.6g \| Calories: 188.3
Very Good 4.7/5 (17 ratings) Tilapia with Mango Salsa I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango! Submitted by SDEFLOR2 Carbs: 44.3g \| Fat: 2.7g \| Fiber: 10.7g \| Protein: 29.7g \| Calories: 299.5	Very Good 4.4/5 (10 ratings) Cream of Mushroom Soup Swap Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by SP_STEPF Carbs: 11.1g \| Fat: 2g \| Fiber: 4.3g \| Protein: 5.6g \| Calories: 81.2
Very Good 4.3/5 (3 ratings) Smoked Salmon Dip Stretch your party budget by turning pricey smoked salmon into a tasty dip! It's ready in no time and is sure to impress your guests. Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 0.6g \| Fiber: 0g \| Protein: 2.7g \| Calories: 22	Good 3.5/5 (2 ratings) Southwestern Pineapple Spread from Daisy Brand® Impress your guests with this delicious healthy spread. Submitted by DAISY_RECIPES Carbs: 23g \| Fat: 1g \| Fiber: 4g \| Protein: 3g \| Calories: 106
Very Good 4.4/5 (55 ratings) Three-Cheese Alfredo Sauce Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza Submitted by DORIGIRL Carbs: 5g \| Fat: 1.2g \| Fiber: 0g \| Protein: 10.7g \| Calories: 76.6	This recipe has been marked private.
Very Good 4.1/5 (29 ratings) Avocado Hummus A great dip for chopped vegetables or pita wedges. Submitted by LEDANSER Carbs: 32.5g \| Fat: 8.1g \| Fiber: 7.4g \| Protein: 8.3g \| Calories: 227.9	This recipe has been marked private.

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(no ratings) Fish taco sauce Submitted by AWMUELLER	Good 3.8/5 (4 ratings) Lindy's Mahi-Mahi Fish Tacos I never thought I would enjoy fish tacos, but these are totally AWESOME! Submitted by LINDYFIT Carbs: 16.9g \| Fat: 4.7g \| Fiber: 2.8g \| Protein: 21.6g \| Calories: 188.3
Very Good 4.7/5 (17 ratings) Tilapia with Mango Salsa I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango! Submitted by SDEFLOR2 Carbs: 44.3g \| Fat: 2.7g \| Fiber: 10.7g \| Protein: 29.7g \| Calories: 299.5	Very Good 4.4/5 (10 ratings) Cream of Mushroom Soup Swap Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by SP_STEPF Carbs: 11.1g \| Fat: 2g \| Fiber: 4.3g \| Protein: 5.6g \| Calories: 81.2
Very Good 4.3/5 (3 ratings) Smoked Salmon Dip Stretch your party budget by turning pricey smoked salmon into a tasty dip! It's ready in no time and is sure to impress your guests. Submitted by CHEF_MEG Carbs: 1.2g \| Fat: 0.6g \| Fiber: 0g \| Protein: 2.7g \| Calories: 22	Good 3.5/5 (2 ratings) Southwestern Pineapple Spread from Daisy Brand® Impress your guests with this delicious healthy spread. Submitted by DAISY_RECIPES Carbs: 23g \| Fat: 1g \| Fiber: 4g \| Protein: 3g \| Calories: 106
Very Good 4.4/5 (55 ratings) Three-Cheese Alfredo Sauce Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza Submitted by DORIGIRL Carbs: 5g \| Fat: 1.2g \| Fiber: 0g \| Protein: 10.7g \| Calories: 76.6	This recipe has been marked private.
Very Good 4.1/5 (29 ratings) Avocado Hummus A great dip for chopped vegetables or pita wedges. Submitted by LEDANSER Carbs: 32.5g \| Fat: 8.1g \| Fiber: 7.4g \| Protein: 8.3g \| Calories: 227.9	This recipe has been marked private.