More Recipe Collections
lowfat mean
(18 Recipes) Created by ZSTANLEY
Recipes in this Collection
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Cookbook creator says: I will try ,sounds pretty good luv sloppy Joe's !!! Submitted by ICEDRAGONEZZ Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
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Cookbook creator says: Yummy I'm sure ,lol!!!! :-)) Submitted by SPARK_RECIPES Carbs: 45.3g | Fat: 2g | Fiber: 5.6g | Protein: 12g | Calories: 246.8
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Cookbook creator says: I luv chili, yummy!!!!!!!!! Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
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Cookbook creator says: Ground beef or Turkey yum!!!!:-)) Submitted by TXCYNDI Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
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Cookbook creator says: Can't wait to try !!!!:-)) yummy Submitted by OPERACHIC Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
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By roasting these hearty winter vegetables, we soften their strong tastes and bring out their natural sweetness. Submitted by CHEF_MEG Carbs: 9.6g | Fat: 3.7g | Fiber: 4.3g | Protein: 3.2g | Calories: 74.7
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The perfect soup to warm your belly on a cold night or soothe you when you're sick. Submitted by CHEF_MEG Carbs: 13g | Fat: 3.7g | Fiber: 2.5g | Protein: 17.4g | Calories: 152.8
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Cookbook creator says: I have so much kale can't wait to try!! Submitted by WAM1974 Carbs: 5.9g | Fat: 9.1g | Fiber: 1g | Protein: 9.5g | Calories: 142.8
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Submitted by OBTEACH Carbs: 8.2g | Fat: 2.4g | Fiber: 2.9g | Protein: 6.7g | Calories: 74.4
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Give your tuna salad a lift with this recipe. Submitted by DAVENPLK Carbs: 12g | Fat: 7.7g | Fiber: 1.8g | Protein: 12.7g | Calories: 157.4
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Submitted by 4LAURIET Carbs: 52.2g | Fat: 3.9g | Fiber: 12.3g | Protein: 12.8g | Calories: 291.9
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Tofu and vegetable stir fry served over brown rice. Submitted by MICHELLELG978 Carbs: 31.1g | Fat: 11.7g | Fiber: 9.7g | Protein: 20.1g | Calories: 281.9
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Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple. Submitted by SPARK_RECIPES Carbs: 7.8g | Fat: 2.9g | Fiber: 0.3g | Protein: 3.8g | Calories: 71.9
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Just as the title says, it's fool proof, and yummy! Submitted by LILDINI Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
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A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
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A quick and easy meal that packs protein and fiber! Submitted by SOPHNSAMSMOMMA Carbs: 34g | Fat: 5.8g | Fiber: 10g | Protein: 9.9g | Calories: 219.8
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Submitted by MISSOURINURSE Carbs: 5.5g | Fat: 5.9g | Fiber: 1.1g | Protein: 15g | Calories: 136.7
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This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of milk, 1/2 serving of healthy oil, and almost a full day's supply of Vitamin C. With only a 162 calories each, go ahead and have two servings! Submitted by ELMNOP Carbs: 19.9g | Fat: 6g | Fiber: 3.3g | Protein: 10g | Calories: 162.1
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