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Healthy & Tasty recipes

(2 Recipes) Created by MEINEMARIA

Recipes in this Collection

Slow Cooker Easy Chicken Gumbo
Very Good 4.2/5
(17 ratings)

My family loves this simple but delicious gumbo recipe. We never have leftovers.

Submitted by CHELLEBELLE104

Carbs: 19.4g | Fat: 6.4g | Fiber: 2.8g | Protein: 14.5g | Calories: 189.6
(no ratings)

Simple Hungarian goulash (beef) for the slow-cooker. Recipe for 4 people (fairly generous portion size), for smaller c.2.5L capacity slow cooker. Could easily be doubled for a larger 4.5L capacity pot.

You need to start this in a pain - about 10 minutes of frying-time - then transfer it to the slow-cooker and leave for several hours. Ideal if you want to prepare either in the morning or lunchtime, and eat it for dinner.

Slow-cooking time recommended 5-7 on medium heat, 7-9 hours on low heat, or if you're in more of a hurry approx. 3 hours on the highest heat.

Submitted by GAMEDAMSEL

Carbs: 19.9g | Fat: 23.2g | Fiber: 2.8g | Protein: 47.4g | Calories: 503.1
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