Beverages & Smoothies :-) Too

Beverages & Smoothies :-) Too
(Recipe Collection)

16 Recipes Created by GSPEIRS

Recipes in this Collection

Watermelon Twist
Very Good 4.8/5
(20 ratings)
Watermelon Twist

Drink or SlushSubmitted by TALK2BETH

Carbs: 15.6g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.2g | Calories: 62.7
EFL Sparkling Orange
(no ratings)
EFL Sparkling Orange

Submitted by SKINNYSOON13

Carbs: 40.7g | Fat: 3.8g | Fiber: 1.6g | Protein: 54.4g | Calories: 416.2
April's Lite
(no ratings)
April's Lite "Orange Julius"

I watched The Never Ending Story and watched the dad blend eggs with orange juice and I was intrigued!
Now it is my all time favorite drink with a couple extra touches, reminds me of an Orange Julius at the mall...Submitted by APJOHNSON

Carbs: 19.8g | Fat: 0.4g | Fiber: 1.3g | Protein: 7.4g | Calories: 106
Raspberry Mango Peach Smoothie
Very Good 4.8/5
(8 ratings)
Raspberry Mango Peach Smoothie

Cookbook creator says: Check out the comments in the rating section to see additional tips and suggestions.Submitted by LKEATINGJ

Carbs: 31.6g | Fat: 0.7g | Fiber: 2.8g | Protein: 1.7g | Calories: 130.2
Cranberry Orange Julius
Very Good 4.7/5
(3 ratings)
Cranberry Orange Julius

Cookbook creator says: Check out the comments in the rating section to see additional tips and suggestions.Submitted by MARIPOSAGIRL

Carbs: 62.6g | Fat: 3.6g | Fiber: 10.5g | Protein: 6.2g | Calories: 306
HOT COCOA MIX (SUGAR FREE)
Very Good 4.3/5
(12 ratings)
HOT COCOA MIX (SUGAR FREE)

Submitted by LEIDEEBUG

Carbs: 7.7g | Fat: 0.4g | Fiber: 1g | Protein: 3.2g | Calories: 33
Non Dairy Sugarfree Banana/Strawberry Smoothie
Incredible! 5.0/5
(1 rating)
Non Dairy Sugarfree Banana/Strawberry Smoothie

Submitted by MERRYTEACHER

Carbs: 28g | Fat: 2.3g | Fiber: 4.7g | Protein: 2g | Calories: 128.2
fruit smoothies
Incredible! 5.0/5
(5 ratings)
fruit smoothies

frozen treatSubmitted by MSNEBRASKA02

Carbs: 20.6g | Fat: 1.3g | Fiber: 2g | Protein: 4.7g | Calories: 98.3
Cinnamon Green Tea (iced)
Incredible! 5.0/5
(3 ratings)
Cinnamon Green Tea (iced)

Submitted by 1MAMAK

Carbs: 0.9g | Fat: 0g | Fiber: 0.6g | Protein: 0g | Calories: 3
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Strawberry Cheesecake Shake
Very Good 4.5/5
(212 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Orange Juice Fizz
Very Good 4.1/5
(258 ratings)
Orange Juice Fizz

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Quick and Easy Mango Smoothies
Incredible! 5.0/5
(3 ratings)
Quick and Easy Mango Smoothies

Just two ingredients and a blender!Submitted by HOFFPOWER

Carbs: 23.6g | Fat: 0g | Fiber: 1.7g | Protein: 3.9g | Calories: 102
Extra-Fruity Mixed-Up Smoothie
(no ratings)
Extra-Fruity Mixed-Up Smoothie

This smoothie combines 8 different fruits and flax seeds for a wonderful tasting, filling, and extremely healthy breakfast or snack. Submitted by KRAVMAGAGIRL

Carbs: 70.9g | Fat: 6.1g | Fiber: 17.5g | Protein: 5.4g | Calories: 327.9
This recipe has been marked private.
Gazpacho Smoothie
Very Good 4.1/5
(31 ratings)
Gazpacho Smoothie

Drink your veggies!

Printed with permission from the American Institute for Cancer Research

Carbs: 19.8g | Fat: 0.8g | Fiber: 3.4g | Protein: 3.2g | Calories: 84
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