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lunch

(2 Recipes) Created by TAZFAA

Recipes in this Collection

Very Good 4.6/5
(16 ratings)

You can lighten this recipe up by using non-fat parm but I love it this way and it still is a reasonable calorie count. The quinoa makes this pilaf extra nutritional. One of my family's favorite sides. Could also be a good main meal by adding cubed chicken breast or just leave vegetarian (use vegetable stock instead of chicken). Sometimes I add a different variety of veggies like green beans.

Submitted by CLINARD

Carbs: 29.2g | Fat: 5.7g | Fiber: 3.2g | Protein: 6.9g | Calories: 193.9
Very Good 4.4/5
(9 ratings)

Low Fat, Healthy, Delicious and Filling

Submitted by TEACHER4LIFE

Carbs: 14.9g | Fat: 4.3g | Fiber: 8.5g | Protein: 12.1g | Calories: 116.4
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