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(13 Recipes) Created by EMATTICK
This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.
Submitted by CHEF_MEG
Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!
Submitted by RACHIELOO
Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.
Tasty and Nutritious
Submitted by FLYAWAYFREE
This is a foolproof way of cooking salmon fillets.
Submitted by FLOWERDALEJEWEL
You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!
Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.
This is a delicious chicken recipe that my family loves
Submitted by ALECSANDRA
A quick and easy dinner that is also low-fat.
Submitted by LYZ219
I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.
Submitted by JENNAGUERRA
This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!
Submitted by VRAKLIS
Easy crock pot meal. Tastes great over brown rice (not included in calorie count).
Submitted by -AMANDA79-
Incredibly simple and fantastically tasty!!
Submitted by MELISSAROSE82