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(6 Recipes) Created by SPICER1465

Recipes in this Collection

Very Good 4.1/5 (10 ratings) Green Beans with Balsamic Onions and Almonds Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast. Submitted by SPARK_RECIPES Carbs: 13g \| Fat: 7.5g \| Fiber: 5.2g \| Protein: 3.9g \| Calories: 124.6	Very Good 4.6/5 (7 ratings) Super Cheesy Rice and Broccoli Comfort food in no time flat--with a serving of veggies. Is there anything better? Submitted by SPARK_RECIPES Carbs: 27.6g \| Fat: 2.2g \| Fiber: 3.9g \| Protein: 10.4g \| Calories: 168.6
Good 3.6/5 (10 ratings) Six-Ingredient Cheesy Veggie Pasta This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes! Submitted by SPARK_RECIPES Carbs: 45.3g \| Fat: 2g \| Fiber: 5.6g \| Protein: 12g \| Calories: 246.8	Very Good 4.4/5 (10 ratings) Cream of Mushroom Soup Swap Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by SP_STEPF Carbs: 11.1g \| Fat: 2g \| Fiber: 4.3g \| Protein: 5.6g \| Calories: 81.2
Very Good 4.6/5 (16 ratings) Crab and Asparagus Crepes No, you did not just walk into a fancy restaurant. You can make this springtime dish in your own kitchen--in mere minutes! Submitted by CHEF_MEG Carbs: 16.2g \| Fat: 7.4g \| Fiber: 2.4g \| Protein: 14g \| Calories: 179.2	Good 3.9/5 (15 ratings) Asparagus Wrapped in Phyllo Dough Who said finger food is unhealthy? Submitted by CHEF_MEG Carbs: 3.2g \| Fat: 0.7g \| Fiber: 0.4g \| Protein: 3.5g \| Calories: 36.1

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Very Good 4.1/5 (10 ratings) Green Beans with Balsamic Onions and Almonds Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast. Submitted by SPARK_RECIPES Carbs: 13g \| Fat: 7.5g \| Fiber: 5.2g \| Protein: 3.9g \| Calories: 124.6	Very Good 4.6/5 (7 ratings) Super Cheesy Rice and Broccoli Comfort food in no time flat--with a serving of veggies. Is there anything better? Submitted by SPARK_RECIPES Carbs: 27.6g \| Fat: 2.2g \| Fiber: 3.9g \| Protein: 10.4g \| Calories: 168.6
Good 3.6/5 (10 ratings) Six-Ingredient Cheesy Veggie Pasta This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes! Submitted by SPARK_RECIPES Carbs: 45.3g \| Fat: 2g \| Fiber: 5.6g \| Protein: 12g \| Calories: 246.8	Very Good 4.4/5 (10 ratings) Cream of Mushroom Soup Swap Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by SP_STEPF Carbs: 11.1g \| Fat: 2g \| Fiber: 4.3g \| Protein: 5.6g \| Calories: 81.2
Very Good 4.6/5 (16 ratings) Crab and Asparagus Crepes No, you did not just walk into a fancy restaurant. You can make this springtime dish in your own kitchen--in mere minutes! Submitted by CHEF_MEG Carbs: 16.2g \| Fat: 7.4g \| Fiber: 2.4g \| Protein: 14g \| Calories: 179.2	Good 3.9/5 (15 ratings) Asparagus Wrapped in Phyllo Dough Who said finger food is unhealthy? Submitted by CHEF_MEG Carbs: 3.2g \| Fat: 0.7g \| Fiber: 0.4g \| Protein: 3.5g \| Calories: 36.1