breakfast

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(3 Recipes) Created by LYNNWILK2

Recipes in this Collection

Very Good 4.4/5 (299 ratings) Coach Nicole's Mini Vegetable Frittatas Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Submitted by COACH_NICOLE Carbs: 3.9g \| Fat: 4g \| Fiber: 1.4g \| Protein: 5.3g \| Calories: 71.3	Very Good 4.2/5 (18 ratings) Better Breakfast Casserole This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g \| Fat: 10.6g \| Fiber: 1.4g \| Protein: 17.3g \| Calories: 250.9
Good 3.0/5 (7 ratings) Rumaki (Tangy Bacon-Wrapped Water Chestnuts) A healthier, updated take on the '70s party food classic. These are quick to prepare and easy on both your wallet and your waistline. Submitted by CHEF_MEG Carbs: 1.4g \| Fat: 0.4g \| Fiber: 0.7g \| Protein: 1.5g \| Calories: 19.5