Recipe Collections
 
 

yummy foods

(6 Recipes) Created by BLUMLEY6

Recipes in this Collection

Very Good 4.4/5

This salad may be used on a bed of lettuce or in a sandwich.

Submitted by CAROLYN0107

Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
Cyn's Mock Potato Casserole
Very Good 4.6/5

You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving!

Submitted by NADALIA

Carbs: 2.7g | Fat: 11.8g | Fiber: 1.3g | Protein: 10.8g | Calories: 165.5
Protein Pancakes (non dairy)
Very Good 4.2/5

These taste quite Good considering there is only 8 g of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8
Crockpot Pork Chops
Very Good 4.1/5

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Tuna Burgers
Very Good 4.2/5

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.

Submitted by FLOWERDALEJEWEL

Carbs: 8.5g | Fat: 1.3g | Fiber: 1.5g | Protein: 23.7g | Calories: 140.5

I love these. They are very versatile. They can be eaten plain, in a melt, as a burger, with a salad. you name it. They a healthy(full of omega 3) flavorful and filling.

Submitted by MSSAVELIVES

Carbs: 82.6g | Fat: 68.3g | Fiber: 6.6g | Protein: 102.7g | Calories: 1372.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=714833