More Recipe Collections
diabetic
(13 Recipes) Created by RUSTY579
Recipes in this Collection
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Carbs: 8.6g | Fat: 2.6g | Fiber: 3.4g | Protein: 3.1g | Calories: 61.1
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If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour. Submitted by TNKFEHR Carbs: 7.9g | Fat: 0.3g | Fiber: 3.3g | Protein: 3g | Calories: 37.8
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The Kitchen Sink Submitted by SAW50ST8 Carbs: 9.7g | Fat: 1.9g | Fiber: 3.2g | Protein: 7.2g | Calories: 78.3
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Don't get rid of the greens! Save them and use them for this delicious recipe! Submitted by QUERIAN Carbs: 9.8g | Fat: 0.9g | Fiber: 4.4g | Protein: 3.1g | Calories: 52.6
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Rocco DiSpirito shared this on Good Morning America and gve permission to share. Submitted by RE2BAH Carbs: 8g | Fat: 1.6g | Fiber: 3.1g | Protein: 4.2g | Calories: 58.5
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An old family favorite ready in half the time, with all the creaminess you crave. Submitted by SPARK_RECIPES Carbs: 30g | Fat: 7.1g | Fiber: 3.9g | Protein: 23.9g | Calories: 280.5
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rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content. Submitted by BSING46 Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
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Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original! Submitted by CHEF_MEG Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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A great light marinade for Chicken Submitted by FRNKGRIFFIN Carbs: 3.2g | Fat: 8.3g | Fiber: 0.5g | Protein: 26.7g | Calories: 199.2
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This unexpected,easy and addicting. It is not low-calorie, but is high in healthy fats. Submitted by REESISPIECIS Carbs: 19.6g | Fat: 17.5g | Fiber: 5.4g | Protein: 3.3g | Calories: 229.9
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chia seed chocolate pudding with almond milk Submitted by DISCIPLINE_DOES Carbs: 4.5g | Fat: 5.2g | Fiber: 5.6g | Protein: 3.2g | Calories: 86.3
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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