We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)

Submitted by LEANINGONHIM

Submitted by JNORMAN1969

This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside.

Submitted by GHECHR

Remember - even though it's 400 calories, it's a FULL meal, including the fish, potatoes, and green beans. Not too shabby. :)

This meal is heavenly. Big time. Everyone loves it - even me, the very picky eater.

Submitted by ANNAGIRL723

This is a recipe that I found in the forums...so I cannot take the credit for this wonderfully easy and delicious recipe. A little bit of a "spin" in the cooking method compared to the

Submitted by POOKIEPAM

So good!! Very similar to what Long John Silver's used to make.

Submitted by ENDRESS5

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.

Submitted by SP_STEPF

So good your kids will eat 'em!

Submitted by THELADYK

This is at least 3 generations old southern recipe. Corn meal may be used in place of flour. Very healthy with omega-3, veggies, and low carb and low cal.

Submitted by CABAJA48