Chia, Flax and other seed/nut recipes
(5 Recipes) Created by MRSLAURALEE
Recipes in this Collection
Not only does this meatloaf taste great, but it's healthy and packed with nutrition.
Submitted by SAMANTHA_SP
Carbs: 18g | Fat: 9g | Fiber: 4.4g | Protein: 27.2g | Calories: 259.7
Very Good 4.0/5
A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!
Submitted by KJBELL5397
Carbs: 30.4g | Fat: 7.6g | Fiber: 5.5g | Protein: 5.2g | Calories: 193.4
Very Good 4.7/5
Submitted by KELLIEK1986
Carbs: 17.4g | Fat: 3.4g | Fiber: 1.3g | Protein: 1.8g | Calories: 103.7
Very Good 4.4/5
I started making my own granola, and I wanted a recipe with no added fat.
Submitted by SP_STEPF
Carbs: 35.9g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.6g | Calories: 248.9
Very Good 4.3/5
Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!
Submitted by REBECCAFRIEDMAN
Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1