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(11 Recipes) Created by SLIMBRIDE10
This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote.
Submitted by CHEF_MEG
Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!
Submitted by RACHIELOO
I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.
This dish is perfect for busy nights.
We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.
Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.
You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken.
Submitted by SPARKSOLUTION
Your entire dinner will be waiting on you when you get home with this meal.
Sweet and tangy oranges pair perfectly with rich, salty miso.
If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.
This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa!
Submitted by SP_STEPF