More Recipe Collections
HCG Approved
(31 Recipes) Created by VMJASPERSON
Recipes in this Collection
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Submitted by MGDRAKE Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
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This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges. Submitted by AGDIVA13 Carbs: 3.8g | Fat: 16.2g | Fiber: 0.7g | Protein: 28.7g | Calories: 280.1
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Submitted by FABDANCR1 Carbs: 1.1g | Fat: 5.3g | Fiber: 0.4g | Protein: 0.4g | Calories: 50.9
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hCG Servings: 1 fruit Submitted by GIZDRAK Carbs: 11.8g | Fat: 0.4g | Fiber: 2.6g | Protein: 0.4g | Calories: 46.9
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Submitted by GIZDRAK Carbs: 12.4g | Fat: 8.5g | Fiber: 4.3g | Protein: 24.1g | Calories: 209
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Delicious for a filling breakfast or a snack, anytime. I always thought something as healthy as cottage cheese might be able to be dressed up into something tasty... and this is it. Quick and easy. Submitted by CLAIREGROVER Carbs: 22.8g | Fat: 1.7g | Fiber: 3.8g | Protein: 31g | Calories: 212.8
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1 protein and 1 fruit Submitted by KRISTINBROOME Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
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All the great taste and crunch of popcorn shrimp without all the guilt! Submitted by KIELEB Carbs: 10g | Fat: 1.9g | Fiber: 0.8g | Protein: 22.7g | Calories: 153.9
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Refreshing Frothy sweet Drink Submitted by STEVEK69 Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
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Submitted by GIZDRAK Carbs: 3g | Fat: 1.2g | Fiber: 0g | Protein: 22.3g | Calories: 116.2
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HCG/ Releana Friendly Submitted by MYNX15 Carbs: 7.6g | Fat: 0.4g | Fiber: 2.5g | Protein: 0.7g | Calories: 32.4
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I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also. Submitted by ALYSHA77 Carbs: 12.1g | Fat: 0.2g | Fiber: 2.6g | Protein: 0.8g | Calories: 42.9
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Yummy cabbage cooked in low fat chicken broth Submitted by JARHEADSBABY Carbs: 12.5g | Fat: 0.8g | Fiber: 5.2g | Protein: 3.8g | Calories: 60.7
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Submitted by ONYANAC Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
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Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad. Submitted by MEGLNK Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.3
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Delicious and bursting with flavour Submitted by LIZZY63 Carbs: 3.9g | Fat: 1.6g | Fiber: 1g | Protein: 21.8g | Calories: 143.2
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from the HCG Gourmet Cook Book Submitted by BLUEYEDKAREN Carbs: 8.6g | Fat: 2g | Fiber: 0.7g | Protein: 26.9g | Calories: 156.8
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Submitted by STBMRS.O Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
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This is a great alternative to having a grapefruit for breakfast while in phase 2 of the HCG diet. You can also have this as a snack. Submitted by HELLOJODY Carbs: 8g | Fat: 0.3g | Fiber: 0.7g | Protein: 5.3g | Calories: 57.5
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Submitted by FR9876 Carbs: 0.4g | Fat: 7.4g | Fiber: 0g | Protein: 4.2g | Calories: 84.5
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Submitted by STBMRS.O Carbs: 12.2g | Fat: 2.6g | Fiber: 4.6g | Protein: 26.6g | Calories: 168.4
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Like the name says it's turkey Soup. It is HCG VLCD safe, and very tasty. Submitted by SSHELTON05 Carbs: 5.1g | Fat: 1g | Fiber: 0.6g | Protein: 9.1g | Calories: 65.1
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For more recipes and information about the HCG Diet, please visit www.hellojody.com Submitted by HELLOJODY Carbs: 2.7g | Fat: 0.4g | Fiber: 1.5g | Protein: 0.6g | Calories: 12.7
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Delicious side item Submitted by MAMAMINI2011 Carbs: 4.1g | Fat: 0.3g | Fiber: 1.4g | Protein: 1.9g | Calories: 20.6
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This is a recipe that calls for shredded chicken breast and recommended serving with Ponzu dressing. For simplicity sake, I am putting the salad minus the meat and dressing separate so that I can whatever meat I want and if I want to use the dressing for other salads. Submitted by POOKIEPAM Carbs: 8.7g | Fat: 0.4g | Fiber: 3.4g | Protein: 3.3g | Calories: 50.5
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Submitted by DANNEE28 Carbs: 27.9g | Fat: 1.2g | Fiber: 7.7g | Protein: 0.3g | Calories: 99.1
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Made this for my modified HCG diet Submitted by KAMTASIA Carbs: 8.3g | Fat: 2g | Fiber: 2.9g | Protein: 5.2g | Calories: 64.7
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For more HCG Diet information and recipes visit www.hellojody.com Submitted by HELLOJODY Carbs: 7.6g | Fat: 0.3g | Fiber: 2.6g | Protein: 1.7g | Calories: 32.6
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A bit spicy, a bit sweet, a bit tangy. A great topping for any salad or slaw. Submitted by KIELEB Carbs: 1g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10
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Submitted by KELLYFORNIA Carbs: 20.3g | Fat: 0.5g | Fiber: 4.1g | Protein: 0.3g | Calories: 80.4
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Submitted by ROSEYF Carbs: 4g | Fat: 0.6g | Fiber: 0.6g | Protein: 0.9g | Calories: 23
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