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HCG Approved

(31 Recipes) Created by VMJASPERSON

Recipes in this Collection

Very Good 4.5/5
(15 ratings)

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
Very Good 4.0/5
(4 ratings)

This is a perfect meal when you feel the need to feel full. Add as much water as you'd like to make the serving larger without adding calories. I use 99% lean organic ground beef and serve it over lettuce wedges.

Submitted by AGDIVA13

Carbs: 3.8g | Fat: 16.2g | Fiber: 0.7g | Protein: 28.7g | Calories: 280.1
Very Good 4.0/5
(1 rating)

Submitted by FABDANCR1

Carbs: 1.1g | Fat: 5.3g | Fiber: 0.4g | Protein: 0.4g | Calories: 50.9
(no ratings)

hCG Servings: 1 fruit

Submitted by GIZDRAK

Carbs: 11.8g | Fat: 0.4g | Fiber: 2.6g | Protein: 0.4g | Calories: 46.9
(no ratings)

Submitted by GIZDRAK

Carbs: 12.4g | Fat: 8.5g | Fiber: 4.3g | Protein: 24.1g | Calories: 209
(no ratings)

Delicious for a filling breakfast or a snack, anytime. I always thought something as healthy as cottage cheese might be able to be dressed up into something tasty... and this is it. Quick and easy.

Submitted by CLAIREGROVER

Carbs: 22.8g | Fat: 1.7g | Fiber: 3.8g | Protein: 31g | Calories: 212.8
Very Good 4.3/5
(13 ratings)

1 protein and 1 fruit

Submitted by KRISTINBROOME

Carbs: 20.9g | Fat: 1.5g | Fiber: 3.5g | Protein: 25.1g | Calories: 193.1
HCG P2 Popcorn Shrimp
Very Good 4.8/5
(4 ratings)

All the great taste and crunch of popcorn shrimp without all the guilt!

Submitted by KIELEB

Carbs: 10g | Fat: 1.9g | Fiber: 0.8g | Protein: 22.7g | Calories: 153.9
Good 3.7/5
(3 ratings)

Refreshing Frothy sweet Drink

Submitted by STEVEK69

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 2.4
(no ratings)

Submitted by GIZDRAK

Carbs: 3g | Fat: 1.2g | Fiber: 0g | Protein: 22.3g | Calories: 116.2
Very Good 4.0/5
(1 rating)

HCG/ Releana Friendly

Submitted by MYNX15

Carbs: 7.6g | Fat: 0.4g | Fiber: 2.5g | Protein: 0.7g | Calories: 32.4
Warm Grapefruit Dessert
Very Good 4.6/5
(11 ratings)

I got this recipe from The Biggest Loser cookbook. It is a great dessert that is low-calorie and great for breakfast also.

Submitted by ALYSHA77

Carbs: 12.1g | Fat: 0.2g | Fiber: 2.6g | Protein: 0.8g | Calories: 42.9
(no ratings)

Yummy cabbage cooked in low fat chicken broth
Great side dish

Submitted by JARHEADSBABY

Carbs: 12.5g | Fat: 0.8g | Fiber: 5.2g | Protein: 3.8g | Calories: 60.7
Very Good 4.3/5
(10 ratings)

Submitted by ONYANAC

Carbs: 15.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 10g | Calories: 99.7
(no ratings)

Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad.

Submitted by MEGLNK

Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.3
Low-Carb Lettuce Wraps
Very Good 4.7/5
(38 ratings)

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!

Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
Incredible! 5.0/5
(5 ratings)

from the HCG Gourmet Cook Book

Submitted by BLUEYEDKAREN

Carbs: 8.6g | Fat: 2g | Fiber: 0.7g | Protein: 26.9g | Calories: 156.8
Incredible! 5.0/5
(2 ratings)

Submitted by STBMRS.O

Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
HCG Phase 2 - Spicy Egg White
Incredible! 5.0/5
(2 ratings)

This is a great alternative to having a grapefruit for breakfast while in phase 2 of the HCG diet. You can also have this as a snack.
Visit www.hellojody.com for more HCG recipes

Submitted by HELLOJODY

Carbs: 8g | Fat: 0.3g | Fiber: 0.7g | Protein: 5.3g | Calories: 57.5
Incredible! 5.0/5
(1 rating)

Submitted by FR9876

Carbs: 0.4g | Fat: 7.4g | Fiber: 0g | Protein: 4.2g | Calories: 84.5
1
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