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(17 Recipes) Created by PSYCHOBABBLE22

Recipes in this Collection

Spicy Cubed Potatoes
Very Good 4.5/5
(12 ratings)

Submitted by EJORDANE

Carbs: 27.4g | Fat: 0.4g | Fiber: 3.2g | Protein: 4.4g | Calories: 120.4
Very Good 4.0/5
(3 ratings)

This recipe was adapted from another, less healthy version. I substituted half healthier ingredients wherever possible. It turned out great and you don't notice the substitutions at all! If you want to make it even healthier, skip the chocolate chips and use Walnuts instead.

Submitted by STRONGINTHECITY

Carbs: 44.6g | Fat: 4.4g | Fiber: 2.4g | Protein: 3.8g | Calories: 226.7
Very Good 4.8/5
(5 ratings)

These are so yummy. Be sure to make them a day ahead and refrigerate, they taste better that way.

Submitted by ARIADNE19

Carbs: 36.3g | Fat: 3.6g | Fiber: 2.2g | Protein: 2.4g | Calories: 183.9
Very Good 4.8/5
(40 ratings)

A great low-cal substitute for chocolate cake made with Diet Pepsi (or Diet Coke). Topped with Cool Whip and strawberries.

Submitted by KELLYCURL

Carbs: 28.8g | Fat: 2.8g | Fiber: 1.1g | Protein: 1.7g | Calories: 147.4
Very Good 4.0/5
(2 ratings)

Submitted by TKLETSCHER

Carbs: 0.9g | Fat: 1.9g | Fiber: 0g | Protein: 6.2g | Calories: 46
Very Good 4.8/5
(4 ratings)

Recipe can also be used with Chicken for a tasty alternative.

Submitted by BRENDAS78

Carbs: 4.7g | Fat: 3.8g | Fiber: 0.5g | Protein: 26.1g | Calories: 185.8
Crock Pot Roast w/ Gravy
Very Good 4.7/5
(26 ratings)

This is by far the fastest meal to prepare and there is never any leftovers in my house.
Let the crock pot do the work!

Submitted by LDPIPER

Carbs: 58.1g | Fat: 9.5g | Fiber: 2.5g | Protein: 43.2g | Calories: 501.9
No Fat Added Pineapple Chicken Asparagus
Incredible! 5.0/5
(6 ratings)

Each of these items are dry pan fried with this sauce: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=465713 on the top.

Submitted by FATTIBOBILATTI

Carbs: 17.4g | Fat: 4g | Fiber: 2.7g | Protein: 29.5g | Calories: 220
Crispy Ranch Chicken
Very Good 4.5/5
(642 ratings)

Five ingredients, 10 minutes of work. One delicious dinner.

Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Very Good 4.0/5
(11 ratings)

Yummy! Add other vegetables if you like (not included in the nutritional info) to make this a more hearty meal

Submitted by DWAN1969

Carbs: 38.2g | Fat: 4.7g | Fiber: 4.3g | Protein: 27.1g | Calories: 304.4
Very Good 4.6/5
(8 ratings)

Submitted by CMTRUJILLO

Carbs: 8.9g | Fat: 1.6g | Fiber: 2.5g | Protein: 10g | Calories: 89
Good 3.3/5
(3 ratings)

Slow cooked chicken breasts

Submitted by TAR828

Carbs: 8.4g | Fat: 12.1g | Fiber: 0.6g | Protein: 30.1g | Calories: 269.7
Very Good 4.3/5
(9 ratings)

Submitted by LAURENK1974

Carbs: 28.6g | Fat: 5.2g | Fiber: 1.9g | Protein: 23g | Calories: 310.4
This recipe has been marked private.
Very Good 4.3/5
(3 ratings)

Super Simple

Submitted by STEPH2003

Carbs: 31g | Fat: 3.7g | Fiber: 2g | Protein: 1.5g | Calories: 153.2
(no ratings)

this is a varation of Gonnabehalfofme's crockpot chickpot chicken recipe.

Submitted by PSYCHOBABBLE22

Carbs: 11.5g | Fat: 1.9g | Fiber: 0.9g | Protein: 17.5g | Calories: 152.7
O.K. 2.9/5
(7 ratings)

I made this recipe tonight and will enjoy it in the morning!

Submitted by RADISH4EVER

Carbs: 37.5g | Fat: 2.8g | Fiber: 5.9g | Protein: 5.8g | Calories: 191.2
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