SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

desserts

(9 Recipes) Created by CARSEYKJ

Recipes in this Collection

Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
O.K. 2.8/5
(6 ratings)

All the great taste of fudge, no sugar! Great for any "diet". I like it as a spread on bagels myself, but, a great little chocolate treat, with less guilt!

Submitted by EVILMICHELLE666

Carbs: 2.9g | Fat: 1.9g | Fiber: 0.6g | Protein: 5.4g | Calories: 46.2
Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
ChefTanner Nutella Banana Stuffed French Toast
Incredible! 5.0/5
(1 rating)

Submitted by CHEFTANNER

Carbs: 42.5g | Fat: 10.2g | Fiber: 4.2g | Protein: 8.7g | Calories: 287.8
Mock Wendy's Frosty
Very Good 4.3/5
(55 ratings)

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.

Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
Sugar-Free Chocolate Protein Cake
Very Good 4.0/5
(4 ratings)

Have your cake and eat your protein, too! Just one serving of this moist and perfectly sweet cake contains 12 grams of protein.

Submitted by AAJB420

Carbs: 9.3g | Fat: 5.6g | Fiber: 1.7g | Protein: 12g | Calories: 140.2
Low-Sugar Chocolate-Cheesecake Protein Pudding
Good 3.8/5
(25 ratings)

This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!

Submitted by CHERRYDOLL

Carbs: 12.8g | Fat: 1.5g | Fiber: 0.8g | Protein: 19.3g | Calories: 143.3
Protein Crepes
Very Good 4.3/5
(13 ratings)

These delicate crepes are almost too pretty to eat—but they're a snap to make! They also deliver a whopping 33 grams of protein per serving.

Submitted by MAKOTO1

Carbs: 2.9g | Fat: 2.4g | Fiber: 0.4g | Protein: 31.4g | Calories: 158
Red Velvet Cheesecake Brownies
(no ratings)

Submitted by DOUGSUBLETTE

Carbs: 24g | Fat: 10.6g | Fiber: 0.4g | Protein: 3.7g | Calories: 202
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=716152