Recipe Collections
 
 

Recipes to try on the family

(5 Recipes) Created by APEITZMAN

Recipes in this Collection

15 Minute Chili
Very Good 4.1/5

In 15 minutes, this easy recipe will take the chill off a cold evening.

Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
Shelley's Sour Cream Chicken Enchiladas
Very Good 4.4/5

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
Good 3.8/5

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Eggs-n-Oats
Very Good 4.4/5

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.4g | Fat: 8.3g | Fiber: 4g | Protein: 22.9g | Calories: 275.7

Submitted by BHB156

Carbs: 7.8g | Fat: 34.9g | Fiber: 0.6g | Protein: 16.7g | Calories: 402.7
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