Quiche

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(5 Recipes) Created by BENITA1968

Recipes in this Collection

Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.5/5 (54 ratings) Low-Carb Crustless Quiche Submitted by CHESSMANS2000 Carbs: 2.2g \| Fat: 4.1g \| Fiber: 0.4g \| Protein: 19g \| Calories: 126.4
Very Good 4.1/5 (37 ratings) Crustless Salmon Quiche Very easy and very delicious! Submitted by MEANMOM1015 Carbs: 6.4g \| Fat: 7.6g \| Fiber: 0.4g \| Protein: 20.6g \| Calories: 180.6	Very Good 4.7/5 (17 ratings) Crustless Low-Carb Spinach Quiche This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious! Submitted by CDASUSIE Carbs: 4.7g \| Fat: 14.7g \| Fiber: 1.4g \| Protein: 16.7g \| Calories: 216.9
Incredible! 5.0/5 (2 ratings) zucchini quiche -crustless, heartsmart bisquick with egg whites serving size is 1/8 of pie Submitted by LYNNRJ1 Carbs: 14.1g \| Fat: 16.6g \| Fiber: 1.1g \| Protein: 8g \| Calories: 229.3

Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.5/5 (54 ratings) Low-Carb Crustless Quiche Submitted by CHESSMANS2000 Carbs: 2.2g \| Fat: 4.1g \| Fiber: 0.4g \| Protein: 19g \| Calories: 126.4
Very Good 4.1/5 (37 ratings) Crustless Salmon Quiche Very easy and very delicious! Submitted by MEANMOM1015 Carbs: 6.4g \| Fat: 7.6g \| Fiber: 0.4g \| Protein: 20.6g \| Calories: 180.6	Very Good 4.7/5 (17 ratings) Crustless Low-Carb Spinach Quiche This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious! Submitted by CDASUSIE Carbs: 4.7g \| Fat: 14.7g \| Fiber: 1.4g \| Protein: 16.7g \| Calories: 216.9
Incredible! 5.0/5 (2 ratings) zucchini quiche -crustless, heartsmart bisquick with egg whites serving size is 1/8 of pie Submitted by LYNNRJ1 Carbs: 14.1g \| Fat: 16.6g \| Fiber: 1.1g \| Protein: 8g \| Calories: 229.3