Scrybil's Specials
Lots of healthy cooking, mostly vegetarian, and all tried & true!
(3 Recipes) Created by SCRYBIL
Recipes in this Collection
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Cookbook creator says: Standard breakfast in our house - reheats well, quick grab & go snack. WW Core Recipe with adaptation Submitted by SCRYBIL Carbs: 19.4g | Fat: 1.6g | Fiber: 2.2g | Protein: 2.9g | Calories: 99.8
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Cookbook creator says: Made for dinner 1/11 - everyone liked this one! Made large amount, probably 10 servings. Submitted by MAMACATRAV Carbs: 17g | Fat: 0.5g | Fiber: 5.7g | Protein: 5.7g | Calories: 87.7
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Adapted from a "Moosewood" recipe, don't let the long list of ingredients dissuade you! This is quickly put together with much from the pantry, and is delicious served over polenta, pasta, rice or in pastry shells (for something a bit more elegant) Submitted by SCRYBIL Carbs: 30.3g | Fat: 4.1g | Fiber: 5.2g | Protein: 5.5g | Calories: 186.2
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