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Scrybil's Specials

Lots of healthy cooking, mostly vegetarian, and all tried & true!

(3 Recipes) Created by SCRYBIL

Recipes in this Collection

(no ratings)

Cookbook creator says: Standard breakfast in our house - reheats well, quick grab & go snack. WW Core Recipe with adaptation

Submitted by SCRYBIL

Carbs: 19.4g | Fat: 1.6g | Fiber: 2.2g | Protein: 2.9g | Calories: 99.8
Very Good 4.5/5
(2 ratings)

Cookbook creator says: Made for dinner 1/11 - everyone liked this one! Made large amount, probably 10 servings.

Submitted by MAMACATRAV

Carbs: 17g | Fat: 0.5g | Fiber: 5.7g | Protein: 5.7g | Calories: 87.7
(no ratings)

Adapted from a "Moosewood" recipe, don't let the long list of ingredients dissuade you! This is quickly put together with much from the pantry, and is delicious served over polenta, pasta, rice or in pastry shells (for something a bit more elegant)

Submitted by SCRYBIL

Carbs: 30.3g | Fat: 4.1g | Fiber: 5.2g | Protein: 5.5g | Calories: 186.2
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