Scrybil's Specials
(Recipe Collection)

3 Recipes Created by SCRYBIL

Lots of healthy cooking, mostly vegetarian, and all tried & true!

Recipes in this Collection

Baked Cran-Banana Oatmeal
(no ratings)
Baked Cran-Banana Oatmeal

Cookbook creator says: Standard breakfast in our house - reheats well, quick grab & go snack. WW Core Recipe with adaptationSubmitted by SCRYBIL

Carbs: 19.4g | Fat: 1.6g | Fiber: 2.2g | Protein: 2.9g | Calories: 99.8
Vegan Lentil Soup with Kale
Very Good 4.5/5
(2 ratings)
Vegan Lentil Soup with Kale

Cookbook creator says: Made for dinner 1/11 - everyone liked this one! Made large amount, probably 10 servings.Submitted by MAMACATRAV

Carbs: 17g | Fat: 0.5g | Fiber: 5.7g | Protein: 5.7g | Calories: 87.7
Vegetable Ragout
(no ratings)
Vegetable Ragout

Adapted from a "Moosewood" recipe, don't let the long list of ingredients dissuade you! This is quickly put together with much from the pantry, and is delicious served over polenta, pasta, rice or in pastry shells (for something a bit more elegant) Submitted by SCRYBIL

Carbs: 30.3g | Fat: 4.1g | Fiber: 5.2g | Protein: 5.5g | Calories: 186.2
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