Protein Lifestyle

Protein Lifestyle
(Recipe Collection)

6 Recipes Created by FANCY_PANTS

Great recipes for the low carb lifestyle!

Recipes in this Collection

Feta & Spinach Scramble
Very Good 4.2/5
(655 ratings)
Feta & Spinach Scramble

Cookbook creator says: Very delicious and nutritiousSubmitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Rosemary Steak for 4
(no ratings)
Rosemary Steak for 4

This steak makes a beautiful meal for four. Adding fresh rosemary sprigs as a a small garnish at the end , makes the final presentation not only delicious but very aromatic as well. Serve with herb brown rice or a baked potato garnished with fresh chives.Submitted by FANCY_PANTS

Carbs: 1.1g | Fat: 17.6g | Fiber: 0.3g | Protein: 50.2g | Calories: 362.9
Atkins Tuna Casserole
Incredible! 5.0/5
(1 rating)
Atkins Tuna Casserole

Submitted by N2TROUBLE

Carbs: 9.2g | Fat: 19.4g | Fiber: 1.3g | Protein: 25.6g | Calories: 313.2
Southwestern Omelet (Atkins Recipe)
(no ratings)
Southwestern Omelet (Atkins Recipe)

Submitted by MRS_MOMO

Carbs: 3.9g | Fat: 24.5g | Fiber: 0.5g | Protein: 21.3g | Calories: 326.4
 Mini Eggplant Pizzas
Very Good 4.3/5
(320 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Baked Egg Cups
Very Good 4.5/5
(400 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
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