Protein Lifestyle

Protein Lifestyle
(Recipe Collection)

4 Recipes Created by FANCY_PANTS

Great recipes for the low carb lifestyle!

Recipes in this Collection

Feta & Spinach Scramble
Very Good 4.2/5
(654 ratings)
Feta & Spinach Scramble

Cookbook creator says: Very delicious and nutritiousSubmitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
Rosemary Steak for 4
(no ratings)
Rosemary Steak for 4

This steak makes a beautiful meal for four. Adding fresh rosemary sprigs as a a small garnish at the end , makes the final presentation not only delicious but very aromatic as well. Serve with herb brown rice or a baked potato garnished with fresh chives.Submitted by FANCY_PANTS

Carbs: 1.1g | Fat: 17.6g | Fiber: 0.3g | Protein: 50.2g | Calories: 362.9
Atkins Tuna Casserole
Incredible! 5.0/5
(1 rating)
Atkins Tuna Casserole

Submitted by N2TROUBLE

Carbs: 9.2g | Fat: 19.4g | Fiber: 1.3g | Protein: 25.6g | Calories: 313.2
Southwestern Omelet (Atkins Recipe)
(no ratings)
Southwestern Omelet (Atkins Recipe)

Submitted by MRS_MOMO

Carbs: 3.9g | Fat: 24.5g | Fiber: 0.5g | Protein: 21.3g | Calories: 326.4
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